Lyfe Plot Podcast by Jacqui Diggs Lyfe Plot Podcast

This Episode was my reaction to the murder of Amir Locke by the police. I also discussed some of my past traumas dealing with the police and the importance of voting.

This podcast is an intro to the reboot of Lyfe Plot Podcast we will be discussing black history, politics, health, literature, health care, entertainment, and everything black. I look forward to creating a dynamic atmosphere where the culture is lifted up in respect and love. Subscribe to my podcast and vlog on YouTube and check out my website at https://www.iamjacquidiggs.com

This Podcast is a narrative fictional story that includes facts about Gloria Richardson's life combined into a fictional story told in the first person as if Ms. Richarson was telling the story herself.

In this episode I will briefly talk about my weight journey and how the food pyramid is death to us all. I will talk about my health issues and the research I have done on diet and how it impacts diabetes, cholesterol, and hypertension and talk about my new eating plan and its impact on my health so far.

This episode tells my brief journey on how I formulated the idea for the Lyfe Plot Podcast.