12 min

Mantra Meditation: SLOW DOWN, BE STILL: quiet your mind, find stillness Balance by Kat

    • Spirituality

 A mantra is a phrase you repeat to help focus your mind. The mantra for this meditation "Slow down, be still" will help you quiet your mind and find a place of peace and stillness within. This is the place where you intuition resides.  Take a break from your busy world to slow down and be still with me.  

 

HEAL WITH ME 1:1  REMOTE READINGS / VIRTUAL HEALING / INTUITIVE COACHING 

 https://www.kathrynhaydenbeck.com/ 

 https://www.instagram.com/katbeck/ 

background audio royalty free by Christopher Lloyd Clarke. http://www.christopherlloydclarke.com 

 A mantra is a phrase you repeat to help focus your mind. The mantra for this meditation "Slow down, be still" will help you quiet your mind and find a place of peace and stillness within. This is the place where you intuition resides.  Take a break from your busy world to slow down and be still with me.  

 

HEAL WITH ME 1:1  REMOTE READINGS / VIRTUAL HEALING / INTUITIVE COACHING 

 https://www.kathrynhaydenbeck.com/ 

 https://www.instagram.com/katbeck/ 

background audio royalty free by Christopher Lloyd Clarke. http://www.christopherlloydclarke.com 

12 min