24 episodes

Marathon Time Breakthrough is a weekly video podcast that shows you how to enjoy running faster marathons. Running expert Dave Bird, nutrition writer Mark Moxom and invited guests discuss the best strategies, tactics and tools for marathon preparation, performance on the big day and recovery. Whether you've just moved up to the distance or you're looking to sustain your marathon success, this show helps you make that vital breakthrough!

Marathon Time Breakthrough Dave Bird

    • Sports

Marathon Time Breakthrough is a weekly video podcast that shows you how to enjoy running faster marathons. Running expert Dave Bird, nutrition writer Mark Moxom and invited guests discuss the best strategies, tactics and tools for marathon preparation, performance on the big day and recovery. Whether you've just moved up to the distance or you're looking to sustain your marathon success, this show helps you make that vital breakthrough!

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