1 episode
Meditation as a Stress Reliever Karina Sandoval, Paloma Maldonado and Evelyn Navarrete Gomez
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- Religion & Spirituality
Exploring ways to create mindful moments to restore, sustain, and nurture one's individual well being during these unprecedented times of online schooling and social distancing.
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Mindful Moment with Dr. Kasimu Harley
Creating peaceful and positive connections allow us to create mindful moments to restore, sustain, and nurture ourselves. Thank you for listening to our podcasts. Now you know one out of millions of methods on how you can de-stress your life.