15 episodes

I like to record my lifestyle routines such as morning meditations and positive affirmations. I also record experiences that I have gone through that has helped me evolve and change for better. Follow along if you would like to learn more!
Follow me at twitch/mrdumplingmane and instagram: christianooa Support this podcast: https://anchor.fm/christian-artiga/support

Meditation with Christian Meditation with Christian

    • Health & Fitness

I like to record my lifestyle routines such as morning meditations and positive affirmations. I also record experiences that I have gone through that has helped me evolve and change for better. Follow along if you would like to learn more!
Follow me at twitch/mrdumplingmane and instagram: christianooa Support this podcast: https://anchor.fm/christian-artiga/support

    Love is not found outside of you

    Love is not found outside of you

    Learn to understand yourself and have compassion. Acknowledge what needs to be felt and emerge with it to release a negative emotion. Replace it with a higher frequency such as love

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    Support this podcast: https://anchor.fm/christian-artiga/support

    • 5 min
    Do You Deserve Better? ( Thoughts )

    Do You Deserve Better? ( Thoughts )

    I have always been a deep thinker and into self-development. Just got out the shower, and wanted to ask you somethings to think about for your future.  Please Enjoy Some Late night deep thoughts.


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    Support this podcast: https://anchor.fm/christian-artiga/support

    • 8 min
    Ask Yourself THESE Important Questions

    Ask Yourself THESE Important Questions

    When you are looking deeply for your next move, look at the horizon.

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    Support this podcast: https://anchor.fm/christian-artiga/support

    • 7 min
    The "NoFap" Meditation.

    The "NoFap" Meditation.

    Hello fellow friends,

    "Nofap", or AKA Semen Retention is known to build your sexual energy or CHI or Aura causing you to experiences of happiness, pleasure, joy, peace. I honestly did not know if this yields results of any kind, however I wanted to challenge myself and I will share my experience. This is a controversial topic. I think it is a good idea to just try things out for ourselves to see if something works or not. It may help you to be more calm, stress-free, more grounded.


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    Support this podcast: https://anchor.fm/christian-artiga/support

    • 6 min
    Dealing With Anxiety and types of Meditations.

    Dealing With Anxiety and types of Meditations.

    Hello again everyone! On this episode we bring in a special guest, Mushin Mindset. He has his own podcast about philosophy, clear-mind mindset, meditation, and more. We talk about past trauma, experiences with anxiety, and meditation. A great listen! I hope this gives insight.


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    Support this podcast: https://anchor.fm/christian-artiga/support

    • 40 min
    How to Move On and Let Go of The Past.

    How to Move On and Let Go of The Past.

    Hey everyone! 
    In this episode I will go over tools and ideas that I have experienced to help me let go of things in the past I have gone through. Ill show you an exercise to follow along, and the mindset to create for yourself to move on. Forgive yourself and be thankful and appreciate where you are now. There is so much to life we have to explore.
     Let us not get stuck on our path. Lets move with love. Much love to all! - Christian

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    Support this podcast: https://anchor.fm/christian-artiga/support

    • 17 min

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