A few moments of mindfulness open to all, regardless of religious affiliation or none, to help you to grow on your journey through life. It's amazing how this little daily practice will build your life into something you couldn't even imagine. Small silent daily steps, always and inevitably work wonders over time,
Mindful Minutes With the Merry Monk 12: Is It Important To Be A Winner?
Want to be the best? Beat the competition? Come out on top? Is that it? Another way is better. Could competition share a little with collaboration?
Mindful Minutes with the Merry Monk :11 How do You Use Your Money?
Where does money fit into your life? Does money compromise your human values? Here are a few thoughts to help get a better perspective.
Mindful Minutes with the Merry Monk :10 Your Precious Downtime
Life too busy? Bit of a treadmill? Getting you down? Learn from children, cherish your downtime, your adult playtime is precious.
Mindful Minutes with the Merry Monk 9: Arguing with a Loved One? Be Wise, Move On
We often hurt the ones we love most. Learn how to find a better way. Be smart, focus on your love, and conquer the need to "win".
Mindful Minutes with the Merry Monk 8: Self Belief is the Key to Success
An amazing daily 10 point affirmation to help you attain an awesome self-belief. This will be the rock of your life, your love and your giving. Become the person you've always dreamed about, but have always clung to doubts about your unique value and worth. You'll see it when you believe it.
Mindful Minutes with the Merry Monk 7: Flee Negativity
You would be very careful who you let into your house. However we are far less careful what we let into our mind. Big mistake. How we use our mind dictates our quality of life.