A podcast that kickstarts your week with energy, great vibes, and most importantly motivation. Monday Positivity focuses on elevating your week by turning the 'monday blues' into excitement and determination. Our host, Kgola Khunou, discusses life concepts, theories, and interpretations whilst learning about them in his current life span journey.
Episode 6: Stop The Doubt
In this week's episode, our host Kgola Khunou speaks about Doubt and the power of negative thoughts. The theory is that doubting yourself creates a domino effect that leads to an individual quitting on themselves or challenges given to them. Stop doubting yourself. Re-build or build that confidence and take on the world.
Episode 5: Stop Quitting!!!
This week, Kgola briefly talks about the relationship between movement and quitting within a life journey. Believing that we are an ever-evolving species, means movement is always constant. Growth will always occur no matter the circumstance. Now quitting stops your movement and keeps you in place.
Episode 4: Nurture your Dreams
The topic for this week is a phrase. 'Nurture your Dreams'. What does that mean? How do you even do that? Where do you start? In this week's episode, Kgola will be diving into this topic and briefly unpacking it to get you started for the week.
Episode 3: Consistency
Breaking down the different needs of the foundation phase, we find ourselves focusing on the topic of consistency. What is it to be consistent? How do you maintain consistency? where do you even start with being consistent? These are the questions we discuss and motivate you to think about this week.
Episode 2: Patience
Unpacking the concept of the bamboo tree, in this episode, we highlight a basic notion that is present in the narrative. Patience. A skill that is crucial but overlooked by most. Kgola shifts the audience's focus for this week on honing that skill.
Bringing back Monday Positivity in a whole different way and different platform. We introduce the topic of "laying the foundation". Who we are now vs who want to be and the process between the two.