New Mindset, Who Dis? Case Kenny
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- Health & Fitness
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Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.
It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.
Join me Mondays and Thursdays. Let's go!
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591 - What do you bring to the table? (a lot)
In this episode, I talk about what you actually bring to the table. I talk about why "I'm not interested" is the most powerful phrase you can say and why it reflects your growth.
My NEW journal, "The BOLD Journal" is available now on Amazon!
Instagram: @case.kenny -
590 - Luck comes from being present
In this episode, I talk about how being unrushed leads to more luck in life. I talk about why "lucky" people are more present and how this attract more joy.
My NEW journal, "The BOLD Journal" is available now on Amazon!
Instagram: @case.kenny -
589 - Exploring codependency in relationships (w/ Mark Groves)
In this episode, I'm joined by Mark Groves and we talk about what codependency really is, "The Great Disconnect" in dating (why we sometimes hide aspects of ourselves to receive love), independence, and much more. You can find Mark's new book "Liberated Love" anywhere you buy books.
My NEW journal, "The BOLD Journal" is available now on Amazon!
Instagram: @case.kenny -
588 - Your relationship is a mirror
In this episode, I talk about how your relationships are a mirror into yourself and into others. I talk about the two types of mirrors and why they are guides, not judges.
My NEW journal, "The BOLD Journal" is available now on Amazon!
Instagram: @case.kenny -
587 - The universe is giving you a sign. Do you see it?
In this episode, I talk about the signs all around you that the "universe" wants you to see. I talk about how to see them and what to make of them.
My NEW journal, "The BOLD Journal" is available now on Amazon!
Instagram: @case.kenny -
586 - Stability in a relationship is NOT boring
In this episode, I talk about why peace should be the foundation for your relationship. I talk about why drama might make love feel alive, but peace is what makes it last.
My NEW journal, "The BOLD Journal" is available now on Amazon!
Instagram: @case.kenny
Customer Reviews
“The love you deserve “episode
This has by far got to be my favourite episode, it has put so many things into perspective for me , i highly recommend every single person to tk out time n listen to this episode as well as the many others available.
this podcast has allowed me to grow and heal in so many ways unimaginable and i’m super thankful for that .
Please keep up the amazing non BS episodes ✨✨✨
Highly recommend 👌🏽
A friend recommended your podcasts to me and not to be dramatic, but they’ve been life-changing. Just the perspective I’ve needed! 😁 Well done!
LOVE Love love
What an amazing podcast. I absolutely love listening to it whenever I am drive somewhere or just walk on campus. I love it!