8 min

Nirvair – A Lesson on Living Without Hate Nanak Time - Apply Guru Nanak's Teachings in your life

    • Spirituality

OVERVIEW & PURPOSE OF THIS LESSON


You are giving yourself the space for your body and mind to become still and calm
An opportunity to cultivate a sense of connection with fellow human beings and to see all as equals
You are allowing yourself to vibrate at a higher frequency by rising above the hatred within yourself and around you



Definitions to know


Waheguru – feeling amazed (Wahe); in awe of God – who is the ultimate Guru (Gu- darkness; Ru – light; God enlightens us through word/wisdom)
Nirvair – without enemies; God has no enemies
Sarbat dha bhalla – a core concept in Sikhism where we wish well and empowerment for all of humanity
Guru Nanak - the first of the 10 Sikh Gurus

OVERVIEW & PURPOSE OF THIS LESSON


You are giving yourself the space for your body and mind to become still and calm
An opportunity to cultivate a sense of connection with fellow human beings and to see all as equals
You are allowing yourself to vibrate at a higher frequency by rising above the hatred within yourself and around you



Definitions to know


Waheguru – feeling amazed (Wahe); in awe of God – who is the ultimate Guru (Gu- darkness; Ru – light; God enlightens us through word/wisdom)
Nirvair – without enemies; God has no enemies
Sarbat dha bhalla – a core concept in Sikhism where we wish well and empowerment for all of humanity
Guru Nanak - the first of the 10 Sikh Gurus

8 min