79 episodes

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.

Buy the book now! http://hyperurl.co/NothingMuchHappens

Nothing much happens; bedtime stories to help you sleep Curiouscast

    • Alternative Health
    • 4.7 • 35 Ratings

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.

Buy the book now! http://hyperurl.co/NothingMuchHappens

    All The Way Around The Lake

    All The Way Around The Lake

    Our story tonight is called All the way around the Lake and it’s a story about a slow walk on a cold day. It’s also about crossing bridges, a paper birch tree on an island and remembering things that were forgotten. 

    So get cozy and ready to sleep.

    Buy the book:http://hyperurl.co/NothingMuchHappens

    Get an autographed copy and other merch here: https://www.nothingmuchhappens.com/nmh-stuff 

    See omnystudio.com/listener for privacy information.

    • 34 min
    Game Night

    Game Night

    Our story tonight is called Game Night, and it’s a story about ringing in the new year with friends around the kitchen table. It’s also about a memory of card games with aunts and uncles, a secret ingredient and the importance of good old fashioned fun.

    So get cozy and ready to sleep.

    Buy the book:http://hyperurl.co/NothingMuchHappens

    Get an autographed copy and other merch here: https://www.nothingmuchhappens.com/nmh-stuff 

    See omnystudio.com/listener for privacy information.

    • 35 min
    City Sidewalks

    City Sidewalks

    Our story tonight is called City Sidewalks, and it’s a story about an evening looking into shop windows filled with Holiday displays. It’s also about miracles made in gingerbread, realizing when something is good, and the hushed excitement in a theater as the movie is about to begin.

    So get cozy and ready to sleep.

    Buy the book:http://hyperurl.co/NothingMuchHappens

    Get an autographed copy and other perch here: https://www.nothingmuchhappens.com/nmh-stuff 

    See omnystudio.com/listener for privacy information.

    • 33 min
    Lost & Found

    Lost & Found

    Our story tonight is called Lost and Found and it’s a story about the first snowfall of the year. It’s also about firewood stacked high beside the hearth, paw prints in the snow and the magic of two paths crossing at just the right moment.

    So get cozy and ready to sleep.

    Buy the book:http://hyperurl.co/NothingMuchHappens

    Get an autographed copy here: https://www.nothingmuchhappens.com/nmh-stuff (US only)

    See omnystudio.com/listener for privacy information.

    • 32 min
    Friendsgiving

    Friendsgiving

    Our story tonight is called Friendsgiving and it’s a story about a meal shared on mismatched dishes across an old table. It’s also about a gate connecting two yards, the way crabapple trees grow, and making new traditions when things change.

    So get cozy and ready to sleep.

    Buy the book:http://hyperurl.co/NothingMuchHappens

    Get an autographed copy here: https://www.nothingmuchhappens.com/nmh-stuff (US only)

    See omnystudio.com/listener for privacy information.

    • 45 min
    Bells and Whistles

    Bells and Whistles

    Our story tonight is called Bells and Whistles and it’s a story about being in the right place at the right time to hear something special. It’s also about seashells on a shelf, stacks of pumpkins on storefront stoops and the trips we take to bring each other back home. It was inspired by a conversation I had with our pre-order winner, a lovely lady named Ginger. Her memories set my imagination spinning and this is where it landed. 

    So get cozy and ready to sleep.

    Buy the book:http://hyperurl.co/NothingMuchHappens

    Get an autographed copy here: https://www.nothingmuchhappens.com/nmh-stuff (US only)

    See omnystudio.com/listener for privacy information.

    • 31 min

Customer Reviews

4.7 out of 5
35 Ratings

35 Ratings

MJoub1988 ,

Excellently written, feel good stories

Just love her descriptions of smells, tastes and sensations! Has not failed to get me to sleep once.

gabsworner ,

An essential podcast

The stories in this podcast are as deliciously cosy as settling yourself on the couch with a well-loved blanket, a cup of tea and, perhaps, a biscuit. As someone who struggles to sleep, I’ve found Nothing Much Happens invaluable. Thank you thank you Kathryn for these beautiful stories. My only request is that you release episodes more often!

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