39 episodes

A self-help podcast to help you turn life's lemons into lessons. Hosted by Whitney L. Barkley, M.S.

Pink Lemonade Podcast Skinny Black Girl's Code

    • Education
    • 5.0 • 1 Rating

A self-help podcast to help you turn life's lemons into lessons. Hosted by Whitney L. Barkley, M.S.

    How to Affirm What You Bring To The Table

    How to Affirm What You Bring To The Table

    Never allow your circumstances or choices, no matter how good or bad make you forget your value. In this episode, Whitney B. breaks down why we have to remember to always see the good in ourselves and choose our "favorite" self so we can show up in the world with confidence.

    Learn more at www.pinklemonadepodcast.com

    • 15 min
    Don't Rush Your Pain

    Don't Rush Your Pain

    When you try to rush through your emotions, you miss an opportunity to learn and to grow from your experience. In this special, unscripted and raw segment from Whitney B., she explains why it is important to not allow expectations to stop you for seeing reality for what it is and being okay with it without having all of the answers.

    • 4 min
    Are You Making Space or Making Room?

    Are You Making Space or Making Room?

    Too much EXCESS of ACCESS can put a delay on your PROGRESS.

    In this episode, Whitney B. talks about the importance of understanding the difference between making space and making room for the things you are meant to receive in your life. #PinkLemonadePodcast

    • 11 min
    Why You Have to Break Down to Breakthrough

    Why You Have to Break Down to Breakthrough

    What do you have to break down in order to breakthrough?

    In this episode of Pink Lemonade Podcast, Whitney B. shares how therapy has helped her cope with understanding that our low points can be our greatest starting points to the life we are worthy of living.

    • 10 min
    Why Pain Is A Signal For Growth

    Why Pain Is A Signal For Growth

    This is not the time to idle. This the time to be intentional. In this episode of Pink Lemonade Podcast, Whitney B. shares what the pandemic can teach us about ourselves and how we have to remember our innate ability to adapt and respond to adversity with optimism.

    • 9 min
    Why Being Yourself Is A Gift

    Why Being Yourself Is A Gift

    In this episode of Pink Lemonade Podcast, Whitney B. breaks down why people struggle with being authentic and how we can take steps to live a life that truly represents who we are.

    www.pinklemonadepodcast.com

    • 10 min

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