Plant-Powered People Podcast Toni Okamoto and Michelle Cehn
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Life is always easier and more exciting when you have friends to share in your journey, and the path to plant-based living is no exception! On the Plant-Powered People Podcast, you’ll hear from folks who’ve embraced plant-based living while they share their experiences overcoming obstacles in the most graceful (and sometimes not-so-graceful) ways.
Join hosts Michelle Cehn (founder of World of Vegan) and Toni Okamoto (founder of Plant Based on a Budget) every other week as they tackle challenges like being the only vegan in the family, what it’s like to be plant-based while working at a non-veg restaurant job, and more!
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Reducing Waste with Colleen Patrick-Goudreau for Earth Month
How can we live sustainably whe excess and waste are all around us? Today’s guest shows us how to flip the switch from the overwhelming “there’s so much to do” to the empowering “there’s so much we CAN do!” Colleen Patrick-Goudeau reveals just how simple it can be, from packaging you didn't even know you could reduce to swaps that might surprise you!
Episode Show Notes Newsletter Sign-Up Support Our Podcast on Patreon Your Hosts: Toni Okamoto (founder of Plant-Based on a Budget) & Michelle Cehn (founder of World of Vegan)
Thanks for tuning in to the Plant-Powered People Podcast! Be sure to subscribe at PlantPoweredPodcast.com to get our podcast e-mail newsletters.
Resources
Plant-Based on a Budget (budget recipes) World of Vegan (vegan recipes and guides) The Thrive Bundle The Friendly Vegan Cookbook Plant-Based on a Budget Meal Plans Connect with World of Vegan
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Scrappy Cooking with Carleigh Bodrug
Stretch your food budget while saving the planet and enjoying fabulous flavors with these phenomenal tips by our good friend and THE expert on scrappy cooking, Carleigh Bodrug of PlantYou. She shares everything from how to make your fresh greens last for weeks, to how to make versatile kitchen staples out of what is often thrown away.
Episode Show Notes Newsletter Sign-Up Support Our Podcast on Patreon Your Hosts: Toni Okamoto (founder of Plant-Based on a Budget) & Michelle Cehn (founder of World of Vegan)
Thanks for tuning in to the Plant-Powered People Podcast! Be sure to subscribe at PlantPoweredPodcast.com to get our podcast e-mail newsletters.
Resources
Plant-Based on a Budget (budget recipes) World of Vegan (vegan recipes and guides) The Thrive Bundle The Friendly Vegan Cookbook Plant-Based on a Budget Meal Plans Connect with World of Vegan
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Why We Should All Turn Lawns into Pollinator Gardens & How to Do It On A Budget
Bring joy to yourself and your neighbors, as you break from the norm and support the birds, butterflies, and bees with this gardening-made-easy episode!
Learn how anybody, with whatever space you already have, can make huge strides in supporting your local wildlife and ecosystem, all while growing your own delicious & nutritious & affordable food supply.
Farmer, researcher, and naturalist extraordinaire Jimmy Videle joins us to show just how doable it is to start small with a veganic garden, from building happy soil to saving money on seeds - it's all here to get you growing today!
Episode Show Notes Newsletter Sign-Up Support Our Podcast on Patreon Your Hosts: Toni Okamoto (founder of Plant-Based on a Budget) & Michelle Cehn (founder of World of Vegan)
Thanks for tuning in to the Plant-Powered People Podcast! Be sure to subscribe at PlantPoweredPodcast.com to get our podcast e-mail newsletters.
Resources
Plant-Based on a Budget (budget recipes) World of Vegan (vegan recipes and guides) The Thrive Bundle The Friendly Vegan Cookbook Plant-Based on a Budget Meal Plans Connect with World of Vegan
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111. Gut Health + IBS with Dahlia and James Marin
Everybody poops! But for some it’s not so easy and if so, this episode is for you. We’ve all heard about IBS (irritable bowel syndrome), but you may be shocked at just how common and commonly undiagnosed it is!
We’ve brought you registered dietitians Dahlia Marin and James Marin to learn all the ins and outs of gut health, from IBS to SIBO, to how you can identify if that is your struggle and what you can do to reverse and heal all that pain and start living a comfortable, happy life wherever you are.
Episode Show Notes Newsletter Sign-Up Support Our Podcast on Patreon Your Hosts: Toni Okamoto (founder of Plant-Based on a Budget) & Michelle Cehn (founder of World of Vegan)
Thanks for tuning in to the Plant-Powered People Podcast! Be sure to subscribe at PlantPoweredPodcast.com to get our podcast e-mail newsletters.
Resources
Plant-Based on a Budget (budget recipes) World of Vegan (vegan recipes and guides) The Thrive Bundle The Friendly Vegan Cookbook Plant-Based on a Budget Meal Plans Connect with World of Vegan
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Mastering the Instant Pot: Advanced Pressure Cooking with Nisha Vora
Life is BUSY, but here’s how to get back more time in your day and the tool that will make that happen! You’ve likely heard of or already own an Instant Pot, but have you wondered if you’re taking advantage of all it’s capable of? Are you really using it to free you to live a more active life?
We get it, pressure cookers can be intimidating, and even if you’ve mastered the basics, figuring out more advanced uses can be overwhelming. That’s why we brought you Instant Pot cookbook author Nisha Vora this episode, to spill all the Instant Pot beans that you didn’t even know could change your life, including the single item you can get to raise your Instant Pot game!
Episode Show Notes Newsletter Sign-Up Support Our Podcast on Patreon Your Hosts: Toni Okamoto (founder of Plant-Based on a Budget) & Michelle Cehn (founder of World of Vegan)
Thanks for tuning in to the Plant-Powered People Podcast! Be sure to subscribe at PlantPoweredPodcast.com to get our podcast e-mail newsletters.
Resources
Plant-Based on a Budget (budget recipes) World of Vegan (vegan recipes and guides) The Thrive Bundle The Friendly Vegan Cookbook Plant-Based on a Budget Meal Plans Connect with World of Vegan
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Beating Breast Cancer with Dr. Kristi Funk
Do NOT skip this episode - it’s lifesaving! Today we’re talking about the scary “C” word (cancer), but we promise that by the end of the episode you’ll feel anything but scared, and instead feel totally empowered to protect yourself and your loved ones, starting today!
Dr. Kristi Funk, breast cancer surgeon and go-to breast expert for Good Morning America, gives us the 4-pronged evidence-driven approach to beating and preventing breast cancer. This powerful and practical episode raises some controversial health topics, from genetics to soy to Keto, bringing the heat with what the data actually says about how you and your loved ones can be cancer-free, including lots of practical tips you can easily implement, starting today!
Episode Show Notes Newsletter Sign-Up Support Our Podcast on Patreon Your Hosts: Toni Okamoto (founder of Plant-Based on a Budget) & Michelle Cehn (founder of World of Vegan)
Thanks for tuning in to the Plant-Powered People Podcast! Be sure to subscribe at PlantPoweredPodcast.com to get our podcast e-mail newsletters.
Resources
Plant-Based on a Budget (budget recipes) World of Vegan (vegan recipes and guides) The Thrive Bundle The Friendly Vegan Cookbook Plant-Based on a Budget Meal Plans Connect with World of Vegan
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