49 episodes

Daily practice as antidote to food addiction.

Practice Belonging Practice Belonging

    • Religion & Spirituality

Daily practice as antidote to food addiction.

    June 17 2017. Day 0 (2)

    June 17 2017. Day 0 (2)

    Day zero after a binge. Starting over.

    • 9 min
    June 10 2017. Day 56

    June 10 2017. Day 56

    If you are listening, email me at practicebelonging@gmail.com

    • 2 min
    June 9 2017. Day 55

    June 9 2017. Day 55

    My body is perfect just the way it is.

    • 1 min
    June 8 2017. Day 54

    June 8 2017. Day 54

    I am worthy of love and belonging.

    • 2 min
    June 6 2017. Day 52

    June 6 2017. Day 52

    I have not binged today. My body is perfect just the way it is.

    • 2 min
    June 5 2017. Day 51

    June 5 2017. Day 51

    This is the day I stopped doing a quote at the end.

    • 2 min
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