I believe the most important relationship you will ever have is the one you have with yourself. Let's discuss multiple ways we can bring our healthiest selves to every experience.
How childhood trauma affects your adult relationships
We’re exploring how our childhood traumas are connected to our adult relationships with trauma and relationship therapist Aja Burks of Transformative Mind Counseling.
Nobody wins in situationships so how do we keep finding ourselves in these relationships? In this episode I sit down with Chef Chris McClendon to discuss the dangers of situationships.
Let go so you can live your fullest life in every season
Reclaiming Our Time
I sat down with Bee Brown, Principal Publicist at the Bee Agency to discuss how we would be reclaiming our time in 2018. We tackled how reclaiming our time is not only a responsibility to our selves but our community as well! How will you reclaim your time in 2018?
When Your Plans Don't Match Gods Purpose For Your Life
What do you do when your plans don't match Gods purpose for your life? Trust that He has better plans in store for you!
How to avoid the show and tell traps of Instagram
Steps to avoid the comparison game Instagram can suck you into.