Rebel Health Radio Patricia Worby, PhD

Why is this groundbreaking book so important? Here's my view...00:00 Intro and Dr Mate's background02:00 A leading light in emotional trauma awareness- and his personal experience of childhood trauma03:44 Synopsis of chapters and the general direction of the book - disconnect from the self, attachment wounding, trauma is not always what we got but what we didn't get05:32 High sensitivity (SPS) and parental deficits combine, creating dis-ease , aided by a distorted (toxic) cultural milieu07:30...

My commentary on the lecture given by Iain McGilchrist yesterday to McGill University.for the original lecture go herehttps://www.youtube.com/watch?v=REB7GOxX5Mk00:00 Intro to what's the matter with medicine in a left-brain world of disconnect - toxic world vs.01:55 The importance of attention as a form of love03:00 The doctor patient relationship is devalued now which degrades the skills of doctors as well as a distortion of the body as a faulty mechanism in a mechanistic view of the problem...

I've become aware that vulnerability is key to true creativity - you cannot create something new without risk. Find out how I've discovered this in my own life and work - with the help of some others who've explored this - Brene Brown, Gabor Mate and King Charles!!00:00 Intro to Vulnerability is the key to Creativity - work of Brene Brown01:00 My first proper published book (by Mercury publishing) arrives from the US - makes me potentially more vulnerable because I will be promoted!02:52 Harm...

Lessons from the life and untimely death of Amy Winehouse after watching the movie Back to Black and also reading The Myth of Normal by Gabor Mate. How nervous system dysregulation plays out in the life and how it inevitably takes its toll as we seek to calm our nervous system in any way we can.Luckily with support and proper tools it IS possible to quell the anxiety that leads to all kinds of addictions. Learn how you can do this to re-connect to safety inside.00:00 Intro - movie drama Back ...

In this commentary on the words of Esther Perel and researcher Brene Brown I delve into how AI is creating a mental health crisis. Not Artificial intelligence but Artificial Intimacy!! Intimacy and Connection are crucial to healthy human expression but our relationships are being co-opted and distorted by social media.Find out how to build connection and heal by joining my Weds Community Sessions (first Weds of the month usually). Go here to find out more. https://www.alchemytherapies.c...

Men and women - the difference in how stress operates and how it manifests. And why men are less likely to admit they need helpSee this article for more details on gender differences in neurobiologyhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC342524500:00 The stress response in men and women are different - physiological differences in brain organisation. Fight and flight vs. Tend and befriend.02:31 Emotions are part of that system that communicates safety biologically. When symptoms arise, w...