12 min

Retro Walking: Fitness Find or Fad‪?‬ Healthy or Hoax

    • Health & Fitness

Could walking backwards be the key to taking your fitness forwards? In this episode of Healthy or Hoax, Stacey Morrison laces up her sneakers to find out.

Could walking backwards be the key to taking your fitness forwards? In this episode of Healthy or Hoax, Stacey Morrison laces up her sneakers to find out.

12 min

Top Podcasts In Health & Fitness

The Psychology of your 20s
iHeartPodcasts
On Purpose with Jay Shetty
iHeartPodcasts
Meet me in my corner with Dr K
Dr Katlego Lekalakala
Wisdom & Wellness with Mpoomy Ledwaba
Africa Podcast Network
Huberman Lab
Scicomm Media
Sweat Daily with Kayla Itsines
Storyglass

More by Radio New Zealand

Nine To Noon
RNZ
Conversations with My Immigrant Parents
RNZ
Black Sheep
RNZ
The Service
RNZ
The Detail
RNZ
Crimes NZ
RNZ