6 episodes
Saige the Seeker Saige Byun
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- Religion & Spirituality
Saige Byun, founder of Spirit Spice Wellness, is a yoga teacher, meditation guide, sound healer, reiki practice, and intuitive coach who has spent her adult life seeking wisdom, tools for wellbeing, and integrative healing and also to understand her connection to all of the complexities of this human life. This podcast is a space for all who seek wisdom as it pertains to wellness in all of the layers of your being, Mind, Body, and Spirit. Through interviews and storytelling, we will explore, be curious, consider, and seek to understand, with open hearts and minds.
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Meditation: Energy Work
A meditation that walks you through my three-step guide to moving energy and growing.
1.Touch Base
2.Make Space
3.Replace -
Episode 4: Spice Steps & Interview with Teresa Brenneman; Psychic, Human Design
Saige offers her three-step guide to moving energy,
Teresa Brenneman tells her story of awakening as well as offers information on Human Design. -
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Episode 3: Spirit Spice Virtual Yoga Studio Story and Interview with Lisa Fletcher Birth Doula
Lisa Fletcher talks to us about what a birth doula is and why she felt called to this path of service.
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Episode 2 with Kelley Keatly: Reiki master and Death Doula.
Saige talks about the energetic body. Kelley tells us about her journey to energy healing and how she came to work in the Death Positive movement.
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Saige’s Story/Interview with Erin Easterly, Ayurvedic practitioner
Erin Easterly in a long time Ayurvedic practitioner, yoga teacher and spiritual explorer. She shares her views on spirit/ source and how that plays a role into her therapies. She shares her journey as well as some basic Ayurvedic information.