28 min
Samantha Cowen on Burn Out and How To Deal With It. Good Things with Brent Lindeque
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- Personal Journals
On this week’s episode of the Good Things Guy podcast, we get to speak to Samantha Cowen about the pressing issue of burnout and effective coping mechanisms.
In this insightful conversation, Sam shares her valuable insights and experiences, offering practical advice on navigating the complexities of burnout.
Sam has extensive skills and expertise as a consciousness and recovery coach.
Through her own personal journey, she is able to equip you with the skills to discover and leverage of your own inner resilience to overcome any perceived obstacle to living your best life.
“There is no better feeling than helping a client equip him or herself with a toolkit to change I can't - to I will. In the years I've been coaching I've watched people turn around their personal lives, their businesses, and their mindsets. Bad habits and negative and self-limiting beliefs of a lifetime melt away to be replaced with hope and determination and confidence.”
Listen to the interview here:
On this week’s episode of the Good Things Guy podcast, we get to speak to Samantha Cowen about the pressing issue of burnout and effective coping mechanisms.
In this insightful conversation, Sam shares her valuable insights and experiences, offering practical advice on navigating the complexities of burnout.
Sam has extensive skills and expertise as a consciousness and recovery coach.
Through her own personal journey, she is able to equip you with the skills to discover and leverage of your own inner resilience to overcome any perceived obstacle to living your best life.
“There is no better feeling than helping a client equip him or herself with a toolkit to change I can't - to I will. In the years I've been coaching I've watched people turn around their personal lives, their businesses, and their mindsets. Bad habits and negative and self-limiting beliefs of a lifetime melt away to be replaced with hope and determination and confidence.”
Listen to the interview here:
28 min