22 episodes

Secrets From The Saddle: All things Cycling PODCAST.
As a Cycling Lover for the past 20 yrs, founder of a woman's cycling club, ex-racer, team manager, race organizer....
I'm so passionate about Cycling, that I started a Podcast showcasing all the aspects of the Cycling World and what makes the Sport of Cycling Thrive.
I'll bring cool and fun interviews from Coaches, Racers, Pros, Bike Shop owners, Event Organizers and more.
For the FULL LIVE VIDEO Interview, visit me Youtube Channel: https://youtu.be/HkDecLB3pFE

Secrets From The Saddle: All things Cycling PODCAST Sylvie D'Aoust

    • Sports

Secrets From The Saddle: All things Cycling PODCAST.
As a Cycling Lover for the past 20 yrs, founder of a woman's cycling club, ex-racer, team manager, race organizer....
I'm so passionate about Cycling, that I started a Podcast showcasing all the aspects of the Cycling World and what makes the Sport of Cycling Thrive.
I'll bring cool and fun interviews from Coaches, Racers, Pros, Bike Shop owners, Event Organizers and more.
For the FULL LIVE VIDEO Interview, visit me Youtube Channel: https://youtu.be/HkDecLB3pFE

    22. Where to focus POWER vs HEART RATE vs CADENCE. That is the question.

    22. Where to focus POWER vs HEART RATE vs CADENCE. That is the question.

    In this episode you will learn: So many people are training on trainers this winter. What are the ideal tools for a beginner?

    • 19 min
    21. TAKE A RISK: Cyclist Turned Chiropractor meet Luc Mahler

    21. TAKE A RISK: Cyclist Turned Chiropractor meet Luc Mahler

    In the episode you will learn: KNOW your WHY, Take a risk, Run with your Dreams. Learn how Luc went from Cyclist to Chiropractor. He has some great advice to share.

    • 43 min
    20. UPS & DOWNS of being in the Bike Shop business for 25yrs with Greg Christie

    20. UPS & DOWNS of being in the Bike Shop business for 25yrs with Greg Christie

    In this episode you will learn: What it takes to be in the Bike & Ski shop business for 25yrs with amazing Local to Chelsea, Quebec Greg Christie.

    • 47 min
    19. 4 TIPS for Ultimate Comfort while Training on your Indoor Trainer

    19. 4 TIPS for Ultimate Comfort while Training on your Indoor Trainer

    In this episode, you will learn: How to make training FUN with these 4 TIPS for Ultimate Comfort while Training on your Indoor Trainer.

    • 25 min
    18. Meet Kirsti Lay - Canadian Olympic Athlete on the Track, now a proud MOM

    18. Meet Kirsti Lay - Canadian Olympic Athlete on the Track, now a proud MOM

    In this episode, you will learn: About an amazing young woman who went from an elite athlete as a speed skater to World Class Olympic athlete capturing a bronze medal on the track at Rio to a now PROUD MOM.

    • 52 min
    17. A powerful story WHY Daniel Hurd is Cycling around the USA for SUICIDE AWARENESS

    17. A powerful story WHY Daniel Hurd is Cycling around the USA for SUICIDE AWARENESS

    In this episode, you will learn: How the bicycle saved Daniel's life, and now he's been biking around the USA to bring awareness to SUICIDE.

    • 1 hr 6 min

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