52 min

Self Care through a Neurodivergent, Decolonized Lens (Rest, Pacing, and Ease) with Jamila Reddy Deem Audio | Dreaming Different with Jezz Chung

    • Design

Episode 05 of “Dreaming Different” imagines how to design a life around your own unique needs through the practice of radical self-care. Jamila Reddy, a lifestyle designer, transformational coach, and highly sensitive/neurodivergent person, helps address questions such as: What does self-care look like for a neurodivergent person day-to-day? What does self-care look like at the intersections of neurodivergence, race, and queerness? How do we continue to affirm our needs in an extractive, capitalist society, and what challenges may arise in doing so?

Episode 05 of “Dreaming Different” imagines how to design a life around your own unique needs through the practice of radical self-care. Jamila Reddy, a lifestyle designer, transformational coach, and highly sensitive/neurodivergent person, helps address questions such as: What does self-care look like for a neurodivergent person day-to-day? What does self-care look like at the intersections of neurodivergence, race, and queerness? How do we continue to affirm our needs in an extractive, capitalist society, and what challenges may arise in doing so?

52 min