55 min

Self Sabotage, Maintenance Mindset, Over Training vs. Under Recovering with Jordan Syatt The Strong and Lean at Any Age Podcast

    • Health & Fitness

In this episode, I shoot the breeze with my partner in crime, Jordan Syatt. We talk about:

The Maintenance Mindset
Self Sabotage
Is it OK to come in under your calories?
Fiber Calories
And some fun, random rapid fire questions :)
If you would like to join us in the Inner Circle, you can do so here:
sfinnercircle.com

In this episode, I shoot the breeze with my partner in crime, Jordan Syatt. We talk about:

The Maintenance Mindset
Self Sabotage
Is it OK to come in under your calories?
Fiber Calories
And some fun, random rapid fire questions :)
If you would like to join us in the Inner Circle, you can do so here:
sfinnercircle.com

55 min

Top Podcasts In Health & Fitness

On Purpose with Jay Shetty
iHeartPodcasts
Meet me in my corner with Dr K
Dr Katlego Lekalakala
Huberman Lab
Scicomm Media
Wisdom & Wellness with Mpoomy Ledwaba
Africa Podcast Network
The Psychology of your 20s
iHeartPodcasts
The School of Greatness
Lewis Howes