Sense by Meg Faure Meg Faure

In this episode of Sense by Meg Faure, Julie Mentor discusses her journey through motherhood and family balance as she anticipates the arrival of her third child. Julie's insights provide a deep dive into preparing older children for a new sibling and managing family expectations. This episode is a rich resource for parents seeking guidance and solidarity in navigating the complex landscape of pregnancy and family life, making it essential listening for both new and experienced parents alike. Older Motherhood Julie discusses the challenges and myths surrounding becoming a mother later in life. She emphasizes that age should not deter women from embracing motherhood, as each pregnancy is unique. Family Dynamics With two children already, Julie talks about the dynamics of expanding her family. She delves into how she and her husband, Terrence, prepared themselves and their children for the arrival of their third child. Maternal Health Julie shares her journey through a complicated pregnancy and her hopes for a VBAC (Vaginal Birth After Cesarean). Her story highlights the importance of healthcare provider relationships and maternal health awareness. Parenting Strategies This episode also explores the strategies Julie and her husband use to manage their growing family. They focus on including their children in the pregnancy journey, reinforcing the family unit's strength. Listeners should tune into this episode to gain valuable insights from Julie Mentor's personal experiences with late pregnancies and family management. The discussion offers encouragement, practical advice, and a sense of community for parents facing similar challenges. Whether you're expecting your first or third child, Julie's story is relatable and inspiring, making it a must-listen for those interested in the realities of modern parenting.

In this enlightening episode of "Sense by Meg Faure," Meg Largaway, a renowned health and wellness coach, delves into the pivotal role of gut health in overall well-being and immunity. Listeners will discover the profound impact that maintaining a healthy gut has on both adults and infants, highlighting why it's essential to focus on this aspect of health. The Foundation of Immunity Meg emphasizes that a staggering 70% of the immune system is located in the gut, where bacteria train and strengthen it like a boot camp. This foundational understanding underscores the importance of a balanced gut microbiome for robust immunity. Through engaging discussions, Meg explains how gut health influences everything from our daily energy levels to our long-term disease resistance, making a compelling case for prioritizing dietary choices that support gut health. Nutritional Strategies for Optimal Health Diving into practical advice, Meg shares essential tips on how to nurture the gut through mindful eating habits. The conversation spans the importance of incorporating a variety of probiotic-rich foods and fibers which foster a thriving gut environment. This section is particularly valuable for parents, as Meg outlines how to cultivate beneficial gut bacteria in children from a young age, ensuring they grow up with strong immune systems and good mental health. Impacting Infant Health Perhaps the most impactful part of the discussion, this theme focuses on the critical early stages of a child’s life where gut health can set the precedent for future well-being. Meg discusses how mothers can influence their babies' gut health even before birth and the crucial role of breastfeeding and appropriate weaning foods. This advice is not only practical but also backed by recent scientific research, offering new parents actionable insights that could have a lasting effect on their children’s health. This episode is a must-listen for anyone interested in enhancing their health or managing their family's well-being through informed, health-conscious lifestyle choices. Meg Largaway’s expert insights into gut health provide a blueprint for living a healthier, more vibrant life.

Echoes of Early Words: Unraveling Language and Listening in the First Years" dives into the crucial aspects of baby development. This podcast series explores the intricate journey of language acquisition and hearing from birth. Hosted by Meg Faure, it offers a blend of expert insights and practical advice. The show features Annie Hamilton, a specialist in early childhood language development. Together, they tackle topics like glue ear, book selection, and the impact of technology on communication. Listeners will find tips on enhancing their child's verbal skills in a nurturing way. Ideal for new parents, this podcast transforms the complex science of language development into accessible, actionable knowledge. Tune in to give your child the gift of language and communication. The Foundations of Language Development This theme explores the building blocks of early language acquisition, emphasizing the critical role of hearing and comprehension. It delves into how babies begin to understand and produce language, underlining the significance of nurturing a communicative environment from day one. Challenges in Early Language Development Here, the podcast addresses common obstacles to language development, with a special focus on glue ear—a condition that can impact a child's hearing and, subsequently, their language skills. Experts share insights on early detection, intervention, and the journey towards overcoming these challenges. Practical Tips for Supporting Language Growth Offering hands-on advice for parents and caregivers, this theme is dedicated to strategies that foster language development. From engaging in meaningful eye contact to choosing enriching books and optimizing pram positioning for conversation, listeners will learn how to create a language-rich environment. The Role of Technology and Environment This segment examines the impact of technology on early language development, discussing both the benefits and potential drawbacks. It emphasizes the importance of balance, encouraging mindful tech use and highlighting ways to use technology as a tool for learning and connection. Expert Insights and Parental Experiences This episode offers a comprehensive look at the science and art of raising a communicative child, focusing on unraveling language for our little ones. It bridges theory with real-life experiences, providing listeners with a wealth of knowledge and support. Nurturing Multilingual Environments For families raising children in multilingual homes, this theme addresses the benefits and considerations of introducing multiple languages early on. It dispels myths, shares benefits for cognitive development, and offers tips for integrating multiple languages seamlessly into a child's daily life. Future Directions in Language Development Looking ahead, this theme explores the evolving understanding of early language development and anticipates future trends in research, technology, and educational strategies. It invites listeners to imagine the future of communication and the ongoing importance of language in connecting us all.

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This week on "Sense by Meg Faure," the podcast takes a divergent path from its usual focus on parenting to explore the vibrant landscape of entrepreneurship, particularly highlighting the experiences and insights of navigating motherhood and entrepreneurship. Host Meg Faure, a well-known infant specialist and author, alongside guest host Tove Gant, delve into the multifaceted world of female entrepreneurship, sharing their personal journeys, challenges, and the strategies they've employed to navigate the business realm while balancing family life. The Allure of Entrepreneurship for Women The episode opens with a discussion on why entrepreneurship particularly appeals to women, emphasizing the flexibility and control it offers over one's schedule, which is especially appealing to mothers wanting to balance professional aspirations with family responsibilities. Journey into Entrepreneurship Both hosts share their personal pathways into entrepreneurship, highlighting how the desire for flexibility and the experience of motherhood influenced their decision to start their own businesses. They explore the initial motivations behind their ventures, reflecting on the challenges and rewards of building a brand from scratch. Challenges of Female Entrepreneurship A candid conversation unfolds about the hurdles faced by women in business, from balancing the demands of motherhood with entrepreneurial responsibilities to navigating the financial risks and operational challenges of running a startup. The discussion also touches on societal expectations and the pressure to juggle various roles successfully. The Power of Mentorship Meg and Tove discuss the critical role of mentorship in their entrepreneurial journeys, sharing how guidance from seasoned professionals helped shape their business strategies and decision-making processes. They emphasize the importance of seeking out mentors and being open to learning and criticism. Supporting Women in Business The episode highlights strategies for supporting women in entrepreneurship, including fostering a work environment that accommodates the unique challenges faced by working mothers. It also addresses the broader issue of investment in female-led businesses and the need for greater support from the investment community. Advice for Aspiring Women Entrepreneurs In wrapping up, Meg and Tove offer advice to women contemplating the entrepreneurial path. They stress the importance of having a solid support system, setting clear boundaries between work and family life, and preparing for the intense demands of entrepreneurship. They also reflect on the non-financial rewards of entrepreneurship, such as personal fulfillment and the opportunity to impact positively on the lives of others. This episode of "Sense by Meg Faure" provides a deep dive into the complexities, joys, and trials of women entrepreneurship, offering invaluable insights and advice for anyone looking to navigate the challenging yet rewarding journey of balancing business with parenting.

In this week's episode of Sense by Meg Faure, we delve into the world of parenting with expert insights on tackling toddler picky eating. Joined by Kath Megaw, a pediatric dietitian, we uncover valuable strategies for fostering positive eating habits and preventing nutritional deficiencies. From early exposure to flavors to the role of autonomy in feeding, discover practical tips to help your little one develop a healthy relationship with food. Plus, explore the significance of family dinner time in shaping lifelong eating habits. Understanding Picky Eating In this segment, Kath, a paediatric dietitian, provides insights into the concept of toddler picky eating. She distinguishes between typical picky eating behaviors in toddlers and more severe cases that may require intervention. Kath emphasises the importance of early exposure to flavours and textures to prevent picky eating later on. Strategies for Prevention Kath shares practical strategies for parents to prevent toddler picky eating in toddlers. She discusses the significance of creating a positive feeding environment, managing parental expectations, and promoting autonomy in feeding. Kath highlights the role of variety and exposure to different foods in shaping children's eating habits. Addressing Nutritional Concerns In this segment, Kath addresses common nutritional concerns associated with picky eating. She explains how eliminating entire food groups can lead to nutrient deficiencies and emphasizes the importance of offering a balanced diet. Kath provides guidance on identifying signs of nutritional deficiencies and discusses the role of supplements in supporting children's nutritional needs. Family Mealtime Dynamics The importance of family mealtime is explored in this segment. Kath discusses the benefits of involving toddlers in family meals from an early age and shares tips for creating a positive mealtime environment. She highlights the role of  and the significance of family dinners in shaping children's eating habits for life. In closing, Kath emphasizes the importance of adopting a holistic approach to feeding toddlers. She underscores the significance of early exposure to flavors, promoting autonomy in feeding, and creating a positive mealtime environment. By understanding picky eating behaviors and addressing nutritional concerns, parents can empower their children to develop healthy eating habits for life. Family mealtime emerges as a pivotal opportunity to model positive eating behaviors and foster a lifelong enjoyment of diverse foods. With patience, guidance, and a nurturing approach, parents can navigate picky eating challenges and support their child's nutritional well-being.

In this weeks podcast on Birthing Empowerment: A Doula's Guide to Birth we are joined by Katrina Meek to discuss the invaluable role of doulas in providing support throughout pregnancy, childbirth, and the postpartum period. The discussion starts with the importance of maternal health, highlighting its impact on both mothers and babies, especially within marginalized communities facing disparities. 

The podcast delves into the essence of doulas, explaining their non-medical yet essential role in offering emotional, physical, and informational assistance during childbirth. It emphasizes how doula support contributes to reducing medical interventions, enhancing birth experiences, and fostering better health outcomes for mothers and infants.

Addressing disparities in access to doula care, the podcast sheds light on efforts to bridge the gap, particularly focusing on racial and socioeconomic factors influencing access to such support. Personal stories and testimonials enrich the discussion, illustrating the profound impact doulas can have on the birthing journey and the overall well-being of pregnant individuals.

In conclusion, the podcast advocates for greater awareness and accessibility of doula care, emphasizing its significance in empowering individuals and improving maternal health outcomes for all. It calls for collective efforts to ensure that doula support becomes an integral part of maternal healthcare, accessible to every pregnant person regardless of their background or circumstances.