On episode 23 of Sisters Without Shame, Pretoria fitness expert Nina Joubert unpacks realistic fitness goals for 2022. A friend in crisis wonders what the real difference between health and fitness is and also how quickly he can get healthy in 2022.
Information
- Show
- FrequencyUpdated weekly
- Published6 January 2022 at 02:00 UTC
- Length14 min
- Episode23
- RatingClean