77 episodes

Listen to Ami and Araba as they break the stigma associated with openly discussing sex by having open conversations about sexuality and sexual health. By sharing real life experiences, they bring to listeners stories that are raw and unfiltered, that serve to educate, entertain and promote sexual literacy.

Sex And Sanity GCR

    • Health & Fitness

Listen to Ami and Araba as they break the stigma associated with openly discussing sex by having open conversations about sexuality and sexual health. By sharing real life experiences, they bring to listeners stories that are raw and unfiltered, that serve to educate, entertain and promote sexual literacy.

    Unpacking Trauma: How Healing Impacts Our Relationships

    Unpacking Trauma: How Healing Impacts Our Relationships

    Discover more Sex & Sanity

    In this episode, Ami and Araba are joined by a guest, Papa Atey, who's an artist and has an EP (Arrrggghhhhh!) about dealing with trauma and finding refuge in sex, drugs and alcohol.

    We share personal experiences and recommend healthy coping mechanisms for anyone who needs it. Do the dare at the end of the episode. Use the hashtag #SexandSanity when you talk about this podcast on social media and subscribe to our YouTube channel (Sex and Sanity). Stay sexy!

    Follow @Papa_Atey's support group on Instagram @soundsoulstation and X @soundsoulss

    Click to listen to his project🎧

    Song Credit : Special thanks to Essilfie for the use of her song, Aben Waha featuring Cici Yeboah.

    Catch up and get into her music!

    Ami's Twitter, Instagram & Facebook
    Araba's Twitter & Instagram


    A GCR Production - Africa's Premiere Podcast Network

    • 39 min
    Boost Your Wellbeing With Great Sex

    Boost Your Wellbeing With Great Sex

    Discover more Sex & Sanity!

    It's our first episode of the year!!! We are so happy to be back! Ami and Araba start by answering some questions from listeners and proceed to tell you some benefits of great sex to your wellbeing. Listen, do the dare, tell us your thoughts, ask questions and remember to always prioritize your sexual health. Use the hashtag #SexandSanity when you talk about this podcast on social media and subscribe to our YouTube channel (Sex and Sanity). Stay sexy!

    Song Credit : Special thanks to Essilfie for the use of her song, Aben Waha featuring Cici Yeboah.

    Catch up and get into her music!

    Ami's Twitter, Instagram & Facebook
    Araba's Twitter & Instagram



    A GCR Production - Africa's Premiere Podcast Network

    • 41 min
    Crossover Special Episode With Sunday Fufu Podcast

    Crossover Special Episode With Sunday Fufu Podcast

    Donald and Zogbaa joined us to discuss consent and more.

    Share | Follow | Subscribe
    Sex & Sanity Twitter
    Ami's Twitter, Instagram & Facebook .

    Song Credit : Special thanks to Mzbel for use of her song, Awoso Me .

    A GCR Production - Africa's Premiere Podcast Network

    • 36 min
    MOSAIC: Our Live Podcast, Music and Community Festival!

    MOSAIC: Our Live Podcast, Music and Community Festival!

    Grab your tickets for MOSAIC! 

    🎫mosaic.listentogcr.com

    MOSAIC is proudly supported by; Jameson Whiskey: widen the circle, Afripods, Fika: The bubble tea house, Ayatickets, iamadinkra and AfQuest

    #WidenTheCircle #Afripods #FikaTeahouse #Ayatickets #iamadinkra #GCR #GHPod🇬🇭

    • 1 min
    Condoms Or No Condoms?

    Condoms Or No Condoms?

    Do you love using condoms? Here is a sponsored episode by Flame Condoms GH. We (Ami, Araba and a representative from Flame Condoms) discuss why condoms are important, our fun sexual experiences with condoms, stereotypes and a lot more. Listen and watch the video (the first 30 minutes) on YouTube (Type "Sex and Sanity") to learn something new, do the dare and have a good time! Don't forget to subscribe, leave a review, and rate this podcast. Use #SexandSanity when you talk about this podcast on social media!

    Share | Follow | Subscribe
    Sex & Sanity Twitter
    Ami's Twitter, Instagram & Facebook .

    Song Credit : Special thanks to Mzbel for use of her song, Awoso Me .

    A GCR Production - Africa's Premiere Podcast Network

    • 1 hr 16 min
    How Kinky Are You?

    How Kinky Are You?

    In this episode, Ami, Araba and our guest, Alberto discuss what it means to be kinky by sharing our kinks and experiences. Listen and watch the video (first 30 mins) on YouTube (Type 'Sex and Sanity') to learn something new, do the dare, and have a good time! Don't forget to subscribe, leave a review, and rate this podcast. Use #SexandSanity when you talk about this podcast on social media.

    Share | Follow | Subscribe
    Sex & Sanity Twitter
    Ami's Twitter, Instagram & Facebook .

    Song Credit : Special thanks to Mzbel for use of her song, Awoso Me .

    A GCR Production - Africa's Premiere Podcast Network

    • 56 min

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