Welcome to the Sisterhood of S.W.E.A.T where we will approach the difficult topics of life, have inspiring guests, and bring empowerment to all. This community is a place where we can be who we are instead of who others want us to be.
If You Want To Win You Must Not Quit! with Body By Jake Steinfeld
Are you interested in improving your brand? Have you been struggling in your business? In this episode, I talk with Jake (Body by Jake) Steinfeld, a tried and true fitness authority, who is known for his exceptional motivational abilities. We discuss how Jake built his personality up, and overcame a stutter as a kid, and became the fitness personality he’s known as today. He provides so much great value on being a public speaker, a fitness coach, selling a product, and building your own brand.
Ep 246 - Let It Rip Friday - How To Stay Cool, Calm And Collected When Things Go Wrong with Linda Mitchell
On this week's Let It Rip, Linda talks to us about how to stay calm and collected when things don't go the way you planned.
How to Overcome Adversity Like a Champion with Todd Durkin
Are you interested in overcoming obstacles? Have you been worried about your mindset? In this episode I talk with Todd Durkin, MA, CSCS. He is an internationally recognized strength, speed and conditioning coach, personal trainer, motivational speaker, and author who inspires people worldwide. In today’s episode we dive into his backstory, how an injury led him to his greatest purpose, and why we need to dig deep to overcome obstacles and adversity in order to succeed in our lives.
Let It Rip Friday - Real Authenticity and How To Accomplish Your Goals with Linda Mitchell
On this week's Let It Rip, Linda talks to us about how to manage all the dreams you have, even in 2020 when so much is canceled. This totally authentic conversation takes place while Linda was driving, but don't worry! She was being safe!
You’ve got to put in the REPS with Kim Barnes Jefferson
Are you interested in fitness competitions? In this episode, we dive into fitness competitions, the struggle to diet for an event or competition, and how to stop your diet from taking over your life. In this episode I talk with Kim Barnes Jefferson, master coach, and podcast host, joins us to discuss how she went from fitness competitor to fitness coach. She talks about her own experiences with dieting taking over her life, and why her passion is to help women lose weight while also enjoying their lives.
Let It Rip Friday - Part 2: Accountability To Your Rock-Star Life with Linda Mitchell, Kim Boudreau Smith, Kelley Tyan, and Jodi Harrison Bauer
On today's Let It Rip Friday, We've got part 2 in our live video. Linda Mitchell is joined by Kim Boudreau Smith, Kelley Tyan, and Jodi Harrison Bauer to discuss how to take accountability and use it to create your rock-star life.