61 episodes
Soul Diaries: Discover Your Inner Serenity Urvi Shah
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- Religion & Spirituality
Soul searching? Do you wanna know the truth about spirituality in today's world? The real experiences of a millennial that has been through it? Someone that has been a perfectionist, over achiever, people pleaser to eventually understand the messages that were coming from her soul? The real sh*t...no filters, no holding back? This podcast is for you. Join me as I talk through spiritual topics with a twist of my life.
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Somatic Healing for Motherhood w/Alena Turley
Hey Mama - bringing you another episode to help support your motherhood journey with an alternative healing modality. Somatic healing is helpful for releasing stress, trauma and tension from the body.
Alena, a somatic healing practitioner, talks about her journey with fertility - miscarriages, pregnancy after 40 and abortion...and how somatic healing helped her and now she is able to help other woman! You can follow her on IG @alenaturley
Follow us:
Instagram: https://www.instagram.com/innerserenitylc
Youtube: https://youtu.be/Ux0z8aOjfCA
Website: www.innerserenitylifecoaching.com
Facebook group: https://www.facebook.com/groups/675964436604846/?ref=share_group_link
Want a self guided course that will support you on your motherhood journey? Check out Mindfulness for Mamas: https://thoughtful-artist-9667.ck.page/mindfulnessformamas
Affirmations are super powerful and can transform your life - get your own powerful affirmation cards deck - Feel the Shakti: https://www.etsy.com/shop/InnerSerenityLLC?ref=seller-platform-mcnav
Super excited to hear from you all -- kindly appreciate all the ratings and reviews. 3
Love, Light and Namaste - Urvi -
Keep on Going with Courtney Gilroy
You know when the whole word is telling you to quit, but you know in your heart that's not the right thing for you? You keep going. You keep doing your thing without caring what others think - and there is a beautiful journey that comes from that. In this episode, my dear friend and beautiful soul Courtney shares her journey of becoming a successful entrepreneur of 3 businesses. Listen in as we talk about SOO much inner work stuff and really break it down. Thank you Courtney for this amazing episode.
You can follow Courtney on IG @talkcurlytome_ and @talkpodcasttome
Follow us:
Instagram:
https://www.instagram.com/innerserenitylc
Youtube:
https://youtu.be/Ux0z8aOjfCA
Website: www.innerserenitylifecoaching.com
Facebook
group: https://www.facebook.com/groups/675964436604846/?ref=share_group_link
Want a self guided course that will support you on your motherhood journey? Check out Mindfulness for Mamas: https://thoughtful-artist-9667.ck.page/mindfulnessformamas
Affirmations are
super powerful and can transform your life - get your own powerful affirmation
cards deck - Feel the Shakti: https://www.etsy.com/shop/InnerSerenityLLC?ref=seller-platform-mcnav
Super excited to
hear from you all -- kindly appreciate all the ratings and reviews. 3
Love, Light and
Namaste - Urvi -
From Miscarriage to Pregnancy - Adrienne's Story
Have you ever felt like everything was NOT going your way? You are trying to figure out the modern medical system for fertility and realize that instead of answers you have more questions? This is how Adrienne (@moonessenceme) Irizarry's journey started. She shares her vulnerable story of miscarriage, fertility and pregnancy and how this opened her to the world of spirituality.
She is now a Holistic Women's Health Practitioner focusing on Eastern Medicine and other ancient medicines.
You can find her on IG @moonessenceme.
Enroll into the Mindfulness for Mamas Self Guided Course today - all the tools I shared with you on the podcast are in this course!
https://thoughtful-artist-9667.ck.page/mindfulnessformamas
Follow us:
Instagram:
https://www.instagram.com/innerserenitylc
Youtube:
https://youtu.be/Ux0z8aOjfCA
Website: www.innerserenitylifecoaching.com
Facebook
group: https://www.facebook.com/groups/675964436604846/?ref=share_group_link
Affirmations are
super powerful and can transform your life - get your own powerful affirmation
cards deck - Feel the Shakti: https://www.etsy.com/shop/InnerSerenityLLC?ref=seller-platform-mcnav -
Postpartum Advice - Trust Your Intuition
Hey Beautiful Soul -
Those first few months of postpartum are a real rollercoaster - listen to the last episode for more on that! In this episode, I dive more into my postpartum experience and how I started to trust my intuition more than advice from others. Listen in to find out how you can start to listen to your intuition more and trust it over anything else!
Enroll into the Mindfulness for Mamas Self Guided Course today - all the tools I shared with you on the podcast are in this course!
https://thoughtful-artist-9667.ck.page/mindfulnessformamas
Follow us:
Instagram:
https://www.instagram.com/innerserenitylc
Youtube:
https://youtu.be/Ux0z8aOjfCA
Website: www.innerserenitylifecoaching.com
Facebook
group: https://www.facebook.com/groups/675964436604846/?ref=share_group_link
Affirmations are
super powerful and can transform your life - get your own powerful affirmation
cards deck - Feel the Shakti: https://www.etsy.com/shop/InnerSerenityLLC?ref=seller-platform-mcnav -
The Real Stuff in Postpartum They Won't Tell You
Hey Beautiful Soul - So you decided to have a baby - and are super excited..everything is amazing - and then postpartum comes and you are scratching you head like, what just happened? On average in the US, women are seen a lot less by their doctors or medical teams during postpartum -- all of the time is focused on the baby and the mother is often forgotten.
I dive into my experience the first few weeks postpartum and share some valuable tips, tools and resources that will support you. Share this with anyone you know that is a new mama! Let's spread the awareness.
Enroll into the Mindfulness for Mamas Self Guided Course today - all the tools I shared with you on the podcast are in this course!
https://thoughtful-artist-9667.ck.page/mindfulnessformamas
Follow us:
Instagram:
https://www.instagram.com/innerserenitylc
Youtube:
https://youtu.be/Ux0z8aOjfCA
Website: www.innerserenitylifecoaching.com
Facebook
group: https://www.facebook.com/groups/675964436604846/?ref=share_group_link
Affirmations are
super powerful and can transform your life - get your own powerful affirmation
cards deck - Feel the Shakti: https://www.etsy.com/shop/InnerSerenityLLC?ref=seller-platform-mcnav -
My Birth Story and Lessons I Learned
During pregnancy, I would often drift into thought wondering what birth would be like - how would it be in the hospital, how would I be giving birth - would it be painful? These thoughts were so overwhelming that I decided to go with living one day at a time during my pregnancy journey. Soon enough - I was diagnosed with placenta previa and it became pretty evident that I would be getting a C-section .... until maybe I wasn't? Listen to this episode to find out how I gave birth and the lessons I learned through the process. I dive into a bit about postpartum as well - which is a sneak peak at the next episode!
Below are some links of episodes about my fertility journey and Vaginismus if you want to learn more:
Fertlity Journey episode : https://spotifyanchor-web.app.link/e/oV5Sy5N58Fb
Ivf episode with Lisa : https://youtu.be/r7GZyqr-nm8?si=CWsvUURYHRft_y98
Vaginismus Story : https://www.katrinwithlove.com/living-life-with-pain-urvis-vaginismus-story/
Follow us on Social Media/Connect with us:
Follow us:
Instagram: https://www.instagram.com/innerserenitylc
Youtube: https://youtu.be/Ux0z8aOjfCA
Website: www.innerserenitylifecoaching.com
Podcast: https://anchor.fm/urvi-shah00
Facebook group: https://www.facebook.com/groups/675964436604846/?ref=share_group_link
Check out our Etsy store for unique affirmation cards and more!
https://www.etsy.com/shop/InnerSerenityLLC?ref=shop-header-name&listing_id=1366294466
Book a Session with me:
Sign up for 1-1 reading: https://calendly.com/urvi-3/30-min-intuitive-reading
Sign up for Soul Blueprint session: https://calendly.com/urvi-3/energy-healing-clone
Sign up for Serenity Mamas Journey: https://www.innerserenitylifecoaching.com/general-7