Sports Psychology Coaching Eli Straw

Are you present when you compete? Or do you think too much about the past or the future?What You'll Learn in this Episode:- What happens when you think too much about the past or future.- The benefits of being present when you compete- 2 tips to be more present as an athlete Support the Show.Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coachingAdditional Resources for Athletes:Sign up for our Free Co...

What are your strengths as an athlete? It’s easy to look at weaknesses. But you don’t want to completely overlook your strengths. If you do, you lose out on valuable insight that can elevate your game.What You'll Learn in this Episode:- The 3 main benefits of identifying your strengths as an athlete.- A 3 step exercise to identify your true strengths as a player. Support the Show.Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.suc...

To move on from mistakes efficiently, we can’t overlook the necessity of making adjustments. Yes, you want to let go and you want to move on to the next play, shot, or drive. But if you fail to make an adjustment, you may find yourself making the same mistake over and over and over again and feeling confused and frustrated as to why it’s happening. Support the Show.Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithi...

Do you worry too much about what other people think of your game? Are you playing afraid and timidly due to this worry?What You'll Learn in this Episode:- The difference between care and worry- Two powerful tips you can use to stop worrying about what others think and finally play freely! Support the Show.Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coachingAdditional Resources for Athletes:Sign up f...

Have you ever showed up to the field and kind of already known you weren’t going to play well that day? But what if that feeling didn’t mean you were destined for a bad game?What You'll Learn in this Episode:- The main causes of feeling like it's an off day.- 3 tips to play well even on bad days. Support the Show.Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coachingAdditional Resources for Athletes:S...

Many sports thrive on physicality. But what happens if you struggle to be physical? You avoid contact and play it safe.What You'll Learn in this Episode:- Why you aren't playing physically during games.- A simple strategy to play more physically. Support the Show.Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coachingAdditional Resources for Athletes:Sign up for our Free Confidence TrainingCheck out ou...