26 episodes

Therapy is great—some might argue necessary—but have you ever sat on your therapist's couch and thought, “Just tell me what to do!” An expansion of her wildly popular daily FB series #cawfeetawk, Tell Me What to Do connects Bravo star and best-selling author Jaime Primak Sullivan with listeners who are ready to sweep their mess out from under the rug and get real, practical, no-nonsense advice about life-ing, wife-ing, mom-ing, and the bullsh*t we call balance. This is the audio advice column we all need.

Tell Me What to Do with Jaime Primak Sullivan Lemonada Media

    • Society & Culture

Therapy is great—some might argue necessary—but have you ever sat on your therapist's couch and thought, “Just tell me what to do!” An expansion of her wildly popular daily FB series #cawfeetawk, Tell Me What to Do connects Bravo star and best-selling author Jaime Primak Sullivan with listeners who are ready to sweep their mess out from under the rug and get real, practical, no-nonsense advice about life-ing, wife-ing, mom-ing, and the bullsh*t we call balance. This is the audio advice column we all need.

    Listen to This: Add to Cart

    Listen to This: Add to Cart

    In the very first episode of Add to Cart, Kulap shares her newest book purchase, her recent Christmas splurge (dogs are involved), and why she’s giving up on her home modeling career. Meanwhile, SuChin is investigating how to improve her hand strength and reveals the one beauty product she actually believes isn’t a scam. The two delve into why creature comforts feel so important right now and how to best address the Amazon in the room.

    For product links and good times, follow @addtocartpod on Instagram.

    Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.

    See omnystudio.com/listener for privacy information.

    • 23 min
    Why We Love the Wrong People

    Why We Love the Wrong People

    The bad boys. The gossipy girls. The ones who won’t commit. The people who need “fixing.” When it comes to relationships, do you tend to gravitate towards a certain kind of person, only to have it blow up in your face time and time again? This week Jaime tries to understand why so many of us seem to always pick the wrong people to love and talks about her own patterns in both romantic and platonic love. Plus, listener questions about morphing into a people pleaser in relationships, trying to find the right person after a divorce, and recognizing an unhealthy pattern in friendships.

     

    FYI: Tell Me What to Do contains mature language and themes that may not be suitable for all listeners.

     

    Please note, this show is hosted and produced by a team that does not have any clinical or other mental or physical health training. If you are having a health or mental health crisis or emergency, please contact 911. For non-emergency mental health and addiction needs, try https://www.samhsa.gov for national and local resources. 

     
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    For additional resources, information, and a transcript of the episode, visit www.lemonadamedia.com/show/tmwtd

    See omnystudio.com/listener for privacy information.

    • 41 min
    Throwback: I See Narcissists

    Throwback: I See Narcissists

    Jaime is on set filming a movie in New Orleans this week, so in case you missed it the first time around, do yourself a favor and listen to her first-ever episode. And if you already listened, listen again! So grab your popcorn (and your notebook) because Jaime is on fire answering listener questions about everyone’s favorite topic: narcissism! From dating to co-parenting, identifying one to becoming one(?!), Jaime is here to tell us what to do. 

    FYI: Tell Me What to Do contains mature language and themes that may not be suitable for all listeners.

    Please note, this show is hosted and produced by a team that does not have any clinical or other mental or physical health training. If you are having a health or mental health crisis or emergency, please contact 911. For non-emergency mental health and addiction needs, try https://www.samhsa.gov for national and local resources. 
    Livinguard activity masks use materials with amazing properties that deactivate viruses and bacteria continuously, safely and in a sustainable way. They are super comfortable as well. Get 10% off your activity mask when you go to shop.livinguard.com and use code TELLME10 at checkout.

    For additional resources, information, and a transcript of the episode, visit www.lemonadamedia.com/show/tmwtd 

    See omnystudio.com/listener for privacy information.

    • 40 min
    Parenting: The Kids Weigh In

    Parenting: The Kids Weigh In

    In our second episode on parenting, we hear from some real live kids! Jaime calls on her two oldest, Olivia and Max, to help her answer listener questions (and some of her own). While the three of them do a great job answering these questions, the in-between moments give us a hilarious, close-up, and endearing look into Jaime’s most important role: mom.

    FYI: Tell Me What to Do contains mature language and themes that may not be suitable for all listeners.

    Please note, this show is hosted and produced by a team that does not have any clinical or other mental or physical health training. If you are having a health or mental health crisis or emergency, please contact 911. For non-emergency mental health and addiction needs, try https://www.samhsa.gov for national and local resources. 

    For additional resources, information, and a transcript of the episode, visit www.lemonadamedia.com/show/tmwtd

    Do you have a question for Jaime? Call 833-4LEMONADA (833-453-6662) and leave her a voicemail! You can also email her at tellme@lemonadamedia.com. Your question might get used in a future episode!

    Did you know that this show is supported by listeners like you? It is! You can become a member, get exclusive bonus content, and discounted swag at www.lemonadamedia.com/memberships.

    If you aren’t already a devoted Jaime fan, follow her on Facebook, Instagram, and Twitter @JaimePrimak

     

    See omnystudio.com/listener for privacy information.

    • 38 min
    Parenting From Fear

    Parenting From Fear

    Being a parent involves a lot of joy and love, but let’s be honest, it’s also scary as hell. And we get better instructions for installing a dishwasher than we do for raising a human being. In the first of two episodes about parenting, Jaime gets into the fears she has as a mom. Plus, a listener who is concerned about her child’s mental health, another who is afraid of repeating mistakes she feels her mother made with her, and someone who worries her child will never leave the house. 

    FYI: Tell Me What to Do contains mature language and themes that may not be suitable for all listeners.

    Please note, this show is hosted and produced by a team that does not have any clinical or other mental or physical health training. If you are having a health or mental health crisis or emergency, please contact 911. For non-emergency mental health and addiction needs, try https://www.samhsa.gov for national and local resources. 

    For additional resources, information, and a transcript of the episode, visit www.lemonadamedia.com/show/tmwtd 

    See omnystudio.com/listener for privacy information.

    • 39 min
    The Freedom in Forgiveness

    The Freedom in Forgiveness

    On paper, forgiveness seems pretty simple — someone hurts you, they ask for forgiveness, you grant it, onwards and upwards. In reality? It can be a whole other story. This week Jaime talks about how forgiveness is as hard as it is important. And she answers listener questions about forgiving a parent, forgiving a spouse, and forgiving oneself.

    FYI: Tell Me What To Do contains mature language and themes that may not be suitable for all listeners.

    Please note, this show is hosted and produced by a team that does not have any clinical or other mental or physical health training. If you are having a health or mental health crisis or emergency, please contact 911. For non-emergency mental health and addiction needs, try https://www.samhsa.gov for national and local resources. 

     
    You can digitally purchase life insurance from Haven Life Insurance Agency at www.havenlife.com/tellme. Haven Term is a Term Life Insurance Policy (ICC17DTC) issued by Massachusetts Mutual Life Insurance Company (MassMutual), Springfield, MA 01111 and offered exclusively through Haven Life Insurance Agency, LLC. Policy and rider form numbers and features may vary by state and not be available in all states. Our Agency license number in California is 0K71922 and in Arkansas, 100139527.

     

    For additional resources, information, and a transcript of the episode, visit www.lemonadamedia.com/show/tmwtd 

    Do you have a question for Jaime? Call 833-4LEMONADA (833-453-6662) and leave her a voicemail! You can also email her at tellme@lemonadamedia.com. Your question might get used in a future episode!

    Did you know that this show is supported by listeners like you? It is! You can become a member, get exclusive bonus content, and discounted swag at www.lemonadamedia.com/memberships.

    If you aren’t already a devoted Jaime fan, follow her on Facebook, Instagram, and Twitter @JaimePrimak

    Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.

    See omnystudio.com/listener for privacy information.

    • 40 min

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