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Do you suffer with performance anxiety? You are not alone. The anxiety chicks are also victim to it and even better we brought in someone who is put in the center of attention for the world to see everyday LIVE and must be on point every time.. but there is something else about her… She also struggles with performance anxiety. How is she a news anchor and have anxiety? She came on the anxiety chicks to tell her story with anxiety and what helps her.
Erin Colton is an Emmy Award-winning anchor for News 12 Long Island. She joined the team in 2004 after graduating from Syracuse University. Colton began as a production assistant running the teleprompter and handing out scripts -- and worked her way up to the anchor desk. Colton's covered stories from the Olympics overseas, to the Gilgo Beach Murders, to every main news story in tri-state area. She gets up at 1:45 every morning to be at the studio at 3, and live at 5 o'clock to say good morning to millions of people every day.
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@erincolton
@theanxietychicks
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@theanxietyhealer
Sponsors: 

Pair Eyewear: Go to paireyewear.com/ANXIETYCHICKS for 15% off your first pair.

ZocDoc: Go to Zocdoc. com slash ANXIETYCHICKS and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Many are available within 24 hours.


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We are back with the monthly June Q&A episode! Every first wednesday of the month, The Chicks answer listener questions!
Questions this week:

  1.  How do you help deal with relationship anxiety and fears of embracing the unknown (in mid 30s) alone, childless, no stable job, not a lot of friends etc? (Alison)
  2.  How do you “do it scared” when you have such debilitating physical anxiety symptoms? (Taylor)
  3.  Would you personally ever consider taking a pharmaceutical medication to help with your anxiety? (Alison) 
  4.  Did you ever deal with extreme dpdr? If so, how did you cope? (Taylor)
  5.  Is anxiety worse when on your period? (Alison)
  6.  How do I face my dental anxiety after having a bad experience and learn to trust a new dentist? (Taylor)

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@theanxietychicks
@theanxietyhealer
@health_anxiety

This weeks sponsors:
Pair Eyewear: 15% off your first pair
paireyewear.com/ANXIETYCHICKS

Nuts.com
Get a free gift with purchase and free shipping on orders of $29 or more! 
Nuts.com/anxietychicks
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The Anxiety Chick's are back with another episode. This time the Chick's are talking all things panic disorder. The episode starts with a break down of the DSM5 criteria for panic disorder. The chick's then go into Taylor's real life experience with panic disorder. The episode is ended with tips on how to help a loved one or yourself struggling with panic disorder.
You are not alone.
Follow us:
@theanxietychicks
@health_anxiety
@theanxietyhealer
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Episode request on our recent instagram live was from one of you guys!! This week The Anxiety Chick's dove into how to identify kids struggling with anxiety and how to help them. With Alison's background in being a therapist at a school she is well aware of all the warning signs.. but a lot of times the warning signs aren't that obvious! Taylor shares what anxiety looked like for her as a kid and how it looked different than what you'd expect an anxious child to look like.
We hope you love this episode and if you want a part two for teens let us know!
Episode sponsor:
Crowdhealth: Learn more at joincrowdhealth.com. That’s JOINCROWDHEALTH.COM Code ANXIETYCHICKS.
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@theanxietychicks
@health_anxiety
@theanxietyhealer
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Hello guys! How is it already May?! Time flies! Back with another question and answer podcast episode where we (The Anxiety Chicks) answer you guys questions.
This weeks community questions:

What does a high ANA indicate? This is regarding Taylor's recent blood work done with autoimmunity signs

What is a sign something isn't helping your mental health or youre not getting better?

Did you ever have breathing anxiety? I feel like I can't breathe everyday

How to know when a medication isn't working for you and when to change?


This week's episode sponsors:
Nuts.com- Nuts.com is offering new customers a free gift with purchase and free shipping on orders of $29 or more at Nuts.com/anxietychicks.
Zocdoc-Go to Zocdoc dot com slash ANXIETYCHICKS and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Many are available within 24 hours.

Follow us:
@theanxietychicks
@health_anxiety
@theanxietyhealer
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This episode was an urgent need to vent and explain what Alison is currently going through as she experiences an episode of health anxiety. Alison talks all about recent lower back pain that has led to obsessive thoughts, googling, and hard time sleeping. Alison shares the things she has done to help herself in this moment and how to advocate for yourself. Taylor shares ways to look at the moment in the hardest part and see the bigger picture.
Sponsored episode:
Pair Eyewear: Go to paireyewear.com/ANXIETYCHICKS for 15% off your first purchase.
Follow us:
@theanxietychicks
@health_anxiety
@theanxietyhealer
Learn more about your ad choices. Visit megaphone.fm/adchoices