94 episodes

Yoga Tips & Strategies that Actually Work

The Asana Academy Podcast Brian Aganad

    • Health & Fitness

Yoga Tips & Strategies that Actually Work

    "Help! My Legs Don't Leave the Ground"

    "Help! My Legs Don't Leave the Ground"

    "Help! My Legs Don't Leave the Ground" | The Asana Academy Podcast

    Looking for more actionable content from Brian Aganad?
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    Interested in joining Body Breakthrough & working with Brian Aganad?

    Get started with our complimentary workshop and ensure that you understand our training methods and are a good fit for what we do and how we work.

    Join our FREE Facebook Group Core Strength Society here!

    Subscribe to our *new* podcast Mindset Daily here:

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    • 9 min
    Does Negative Self-Talk Affect your Training? (Overcome these Limiting Beliefs to Master your Press Handstand)

    Does Negative Self-Talk Affect your Training? (Overcome these Limiting Beliefs to Master your Press Handstand)

    Does Negative Self-Talk Affect your Training? (Overcome these Limiting Beliefs to Master your Press Handstand) | The Asana Academy Podcast

    Looking for more actionable content from Brian Aganad?
    Follow him on social media:
    Instagram: @Brianaganad
    Facebook: Brian Aganad
    Twitter: @Brianaganad
    Youtube: https://www.youtube.com/@BrianAganad

    Interested in joining Body Breakthrough & working with Brian Aganad?

    Get started with our complimentary workshop and ensure that you understand our training methods and are a good fit for what we do and how we work.

    Join our FREE Facebook Group Core Strength Society here!

    Subscribe to our *new* podcast Mindset Daily here:

    Mindset Daily on Apple Podcasts
    Mindset Daily on Spotify

    Not on Apple Podcasts or Spotify?

    Subscribe and listen to Mindset Daily here

    • 17 min
    How to Stop Wrist Pains from Preventing Your Progress

    How to Stop Wrist Pains from Preventing Your Progress

    How to Stop Wrist Pains from Preventing Your Progress | The Asana Academy Podcast

    Looking for more actionable content from Brian Aganad?
    Follow him on social media:
    Instagram: @Brianaganad
    Facebook: Brian Aganad
    Twitter: @Brianaganad
    Youtube: https://www.youtube.com/@BrianAganad

    Interested in joining Body Breakthrough & working with Brian Aganad?

    Get started with our complimentary workshop and ensure that you understand our training methods and are a good fit for what we do and how we work.

    Join our FREE Facebook Group Core Strength Society here!

    Subscribe to our *new* podcast Mindset Daily here:

    Mindset Daily on Apple Podcasts
    Mindset Daily on Spotify

    Not on Apple Podcasts or Spotify?

    Subscribe and listen to Mindset Daily here

    • 10 min
    3 Training Mistakes Preventing you from Making Progress on your Press Handstand

    3 Training Mistakes Preventing you from Making Progress on your Press Handstand

    3 Training Mistakes Preventing you from Making Progress on your Press Handstand | The Asana Academy Podcast

    Looking for more actionable content from Brian Aganad?
    Follow him on social media:
    Instagram: @Brianaganad
    Facebook: Brian Aganad
    Twitter: @Brianaganad
    Youtube: https://www.youtube.com/@BrianAganad

    Interested in joining Body Breakthrough & working with Brian Aganad?

    Get started with our complimentary workshop and ensure that you understand our training methods and are a good fit for what we do and how we work.

    Subscribe to our *new* podcast Mindset Daily here:

    Mindset Daily on Apple Podcasts
    Mindset Daily on Spotify

    Not on Apple Podcasts or Spotify?

    Subscribe and listen to Mindset Daily here

    • 19 min
    The Value in Understanding Your Body

    The Value in Understanding Your Body

    The Value in Understanding Your Body | The Asana Academy Podcast

    Looking for more actionable content from Brian Aganad?
    Follow him on social media:
    Instagram: @Brianaganad
    Facebook: Brian Aganad
    Twitter: @Brianaganad
    Youtube: https://www.youtube.com/@BrianAganad

    Interested in joining Body Breakthrough & working with Brian Aganad?

    Get started with our complimentary workshop and ensure that you understand our training methods and are a good fit for what we do and how we work.

    Subscribe to our *new* podcast Mindset Daily here:

    Mindset Daily on Apple Podcasts
    Mindset Daily on Spotify

    Not on Apple Podcasts or Spotify?

    Subscribe and listen to Mindset Daily here
     

    • 25 min
    Fascinating Survey Results

    Fascinating Survey Results

    Fascinating Survey Results | The Asana Academy Podcast

    Looking for more actionable content from Brian Aganad?
    Follow him on social media:
    Instagram: @Brianaganad
    Facebook: Brian Aganad
    Twitter: @Brianaganad
    Youtube: https://www.youtube.com/@BrianAganad

    Interested in joining Body Breakthrough & working with Brian Aganad?

    Get started with our complimentary workshop and ensure that you understand our training methods and are a good fit for what we do and how we work.

    Subscribe to our *new* podcast Mindset Daily here:

    Mindset Daily on Apple Podcasts
    Mindset Daily on Spotify

    Not on Apple Podcasts or Spotify?

    Subscribe and listen to Mindset Daily here

    • 34 min

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