Bipolar is a tricky mental illness to out-smart. Maybe this is you: “I want to gain control over my disorder so that it stops steering me in the wrong directions! How do I get started? What should I do?” These are just some of the big questions Mike Lardi, online coach and bipolar strategist, tackles on a weekly basis in The Bipolar Now Podcast. Through powerful teachings, vivid stories, and mini lifestyle trainings, Mike has designed each episode so that you can take immediate action on the most important elements of masterfully managing this difficult and painful disease. Mike’s specialty is getting right to the core of every issue, because he’s been there with you. Need to get working again? Have better family support? Start a business or go back to school? Discover why real life owners of this disorder turn to Mike for the “real deal” results they’re looking for to build a life they can be proud of.
If you’re exhausted by our always on, work-til-you-drop culture, then today’s episode will teach you how to claim back the space you need to truly relax.
If you have a brain-based disorder like bipolar, you might find your treatments lacking punch. Today Mike shares how the latest brain science is changing psychiatry.
Few things are more important than having a rock-solid friend where there is true love and trust. Today, Mike shares a practical way to start your “Lifer” team.
Bad days are rarely as deep and frequent as those experienced by someone with mental illness. Today, Dwayne shares on what is getting him through it all.
PROTECT THE DREAM
When it comes to your plans and your life dreams, sometimes just keeping them alive becomes the hardest task. Today Mike and Francis talk about prioritizing.
This episode is rough. Self-harm is anything you do on purpose to injure yourself physically. Mike spends time today with this serious and delicate topic.