163 episodes

Candid conversations on self-care, self-love, mental health x wellness, spirituality, humor, entrepreneurship + much more.
Connect with us via email at: contact@theblackgirlbravado.com

Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donations

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The Black Girl Bravado Black Girl Bravado

    • Society & Culture
    • 4.6, 10 Ratings

Candid conversations on self-care, self-love, mental health x wellness, spirituality, humor, entrepreneurship + much more.
Connect with us via email at: contact@theblackgirlbravado.com

Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donations

Advertising Inquiries: https://redcircle.com/brands

    149 | Pregnant Roommates + College Funds

    149 | Pregnant Roommates + College Funds

    In this episode we chat about two Reddit questions. Am I the a*****e for moving out on my pregnant roommate and are my parents a******s for spending my college fund?

    Join us on Patreon ( https://www.patreon.com/theblackgirlbravado )

    Shop the Manifesting Mood Collection ( www.theblackgirlbravado.com/shop )

    Gem:

    BGB Signature Journal ( www/theblackgirlbravado.com/shop )

    Join our Facebook group, "The Black Girl Bravado Podcast Homegirl Hangout" to engage with other likeminded women. Share your thoughts, ideas, business ventures- in a safe space. Feel free to reach out to us!!

    Visit us at

    Website ( www.theblackgirlbravado.com )

    Twitter ( Twitter.com/BlackGrlBravado )

    Facebook ( Facebook.com/TheBlackGirlBravadoPod )

    Facebook Group ( Facebook.com/groups/199147677438093 )

    Instagram ( instagram.com/theblackgirlbravadopod ) @frombeetoyou and @heygermani

    Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donations

    Advertising Inquiries: https://redcircle.com/brands

    • 50 min
    148 | All Vibes Welcome: Discussing Spiritual Gaslighting

    148 | All Vibes Welcome: Discussing Spiritual Gaslighting

    In this episode we discuss Spiritual Gaslighting/Bypassing. Spiritual bypassing is a tendency to use spiritual ideas and practices to sidestep or avoid facing unresolved emotional issues, psychological wounds and unfinished developmental tasks. We discuss the signs + types of spiritual bypassing and the ways to protect yourself from spiritual bypassing. It’s important to remind ourselves that we are whole, complex human beings having a nuanced experience. Our existence isn’t limited to “good vibes only.” Some days we exist in the contrast, other days we’re optimistic- both are welcome along our journey of growth and evolution.

    Patreon: www.patreon.com/theblackgirlbravado

    Shop the Manifesting Mood Collection: www.theblackgirlbravado.com/shop

    Gem:
    Plant Moisture Meter : https://www.amazon.com/Atree-Tester-Moisture-Outdoor-Battery/dp/B07R4RPS54/ref=sr_1_7?dchild=1&keywords=plant+moisture+meter&qid=1593496020&sr=8-7

    Join our Facebook group, "The Black Girl Bravado Podcast Homegirl Hangout" to engage with other likeminded women. Share your thoughts, ideas, business ventures- in a safe space. Feel free to reach out to us!!

    Visit us at TheBlackGirlBravado.com
    Twitter.com/BlackGrlBravado
    Facebook.com/TheBlackGirlBravadoPod Facebook.com/groups/199147677438093 Instagram.com/TheBlackGirlBravadoPod, @frombeetoyou and @heygermani

    Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donations

    Advertising Inquiries: https://redcircle.com/brands

    • 58 min
    147 | Life After Lockdown: Post-Isolation Syndrome

    147 | Life After Lockdown: Post-Isolation Syndrome

    An affirmation: I am safe, healthy + thriving.

    After 3 months of lockdown, outside is finally opening back up and we’re feeling mixed emotions. In this episode we chat about the fear, anxiety, worry and nervousness the homegirls might be experiencing as we collectively prepare to reintegrate back into the world. We discuss ways to smoothly return to our “normal” routines with as little stress as possible and offer a few suggestions to help you cope with any post-isolation feelings.

    Patreon: www.patreon.com/theblackgirlbravado

    Shop the Manifesting Mood Collection: www.theblackgirlbravado.com/shop

    Gems:

    Planta App

    Deep Sleep Sounds via Spotify

    Join our Facebook group, "The Black Girl Bravado Podcast Homegirl Hangout" to engage with other likeminded women. Share your thoughts, ideas, business ventures- in a safe space. Feel free to reach out to us!!

    Visit us at TheBlackGirlBravado.com

    Twitter.com/BlackGrlBravado

    Facebook.com/TheBlackGirlBravadoPod Facebook.com/groups/199147677438093 Instagram.com/TheBlackGirlBravadoPod, @frombeetoyou and @heygermani

    Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donations

    Advertising Inquiries: https://redcircle.com/brands

    • 1 hr 1 min
    146 | Shattering The Stigma: Therapy In Color with Dr. Jessica Clemons (REWIND)

    146 | Shattering The Stigma: Therapy In Color with Dr. Jessica Clemons (REWIND)

    Due to the current climate, we thought it was fitting to run back this conversation.



    In this episode we sat down with Psychiatrist Jessica Clemons, affectionately known as Dr. Jess to discuss mental health and wellness. “Dr. Jess received her medical degree from Weill Cornell Medical College of Cornell University and is currently completing her residency training at an NYC based program. While her work is primarily in providing direct clinical care, her mission is to reduce stigma associated with mental illness, particularly in the Black community.” Dr. Jess educated us on the various types of therapy, the role medication might play in mental wellness and ways to identify if therapy may be the next step in your wellness journey.

    Patreon: www.patreon.com/theblackgirlbravado

    Connect with Dr. Jess: www.askdrjess.com

    instagram.com/askdrjess

    https://twitter.com/AskDrJess

    Join our Facebook group, "The Black Girl Bravado Podcast Homegirl Hangout" to engage with other likeminded women. Share your thoughts, ideas, business ventures- in a safe space. Feel free to reach out to us!!

    Visit us at TheBlackGirlBravado.com

    Twitter.com/BlackGrlBravado

    Facebook.com/TheBlackGirlBravadoPod Facebook.com/groups/199147677438093 Instagram.com/TheBlackGirlBravadoPod, @frombeetoyou and @heygermani

    Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donations

    Advertising Inquiries: https://redcircle.com/brands

    • 1 hr 31 min
    What's Going On?: Coping with Racial Trauma with Alex Dorsey, LPCC

    What's Going On?: Coping with Racial Trauma with Alex Dorsey, LPCC

    An affirmation: I am as tenacious and strong as my ancestors; I am black and proud. 
    In this episode we chat with our friend and Licensed Mental Health Professional, Alex Dorsey to discuss Racial Trauma. Racial trauma or race-based stress comes from dealing with racial harassment, racial violence, or institutional racism. Alex enlightened us on ways to cope with Racial Trauma, how to educate and discuss traumatic events with our youth and answers our question, “How can we support our black men during this time?”

    Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donations

    Advertising Inquiries: https://redcircle.com/brands

    • 57 min
    144 | QTNA: Am I The A**hole?

    144 | QTNA: Am I The A**hole?

    We're back at it again with a Reddit Special. This week we chat about two people who want to know "Am I The A*****e?"

    Patreon: www.patreon.com/theblackgirlbravado

    Shop: www.theblackgirlbravado.com/shop

    Join our Facebook group, "The Black Girl Bravado Podcast Homegirl Hangout" to engage with other likeminded women. Share your thoughts, ideas, business ventures- in a safe space.

    Feel free to reach out to us!! Visit us at TheBlackGirlBravado.com Twitter.com/BlackGrlBravado Facebook.com/TheBlackGirlBravadoPod Facebook.com/groups/199147677438093 Instagram.com/TheBlackGirlBravadoPod, @frombeetoyou and @heygermani

    Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donations

    Advertising Inquiries: https://redcircle.com/brands

    • 44 min

Customer Reviews

4.6 out of 5
10 Ratings

10 Ratings

bernelolla ,

Great content keep going girls😀

Love the topics♥️

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