The Episode Where Majorie Daniel Kept Burnout At Bay And Joe Show
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- Management
Marjorie Daniel talks with Paula Bell & Joe Newbert about the warning signs of burnout, letting people know, and recalibrating afterwards.
In this episode:
0:58 Introducing the topic of burnout and episode guest Marjorie Daniel
4:12 Defining burnout and the warning signs to look out for
7:13 Lacking enthusiasm for the things that bring you joy
13:35 Letting people know that you're at the point of burnout
21:52 Hitting reset to recalibrate after burnout
26:15 Important burnout resources, and where you can connect with Marjorie
The Show Notes:
Erykah Badu - Bag Lady
Top watch: Why you should define your fears instead of your goals by Tim Ferriss
Top reads: The Myth of Normal and Scattered Minds by Gabor Maté
Other good reads: Peak Performance by B. Stulberg & S. Magness, Stealing Fire by S. Kotler & J. Wheal, and Essential Spirituality by Dr Roger Walsch
Audio book: Step-by-Step Self Compassion by Dr Kristen Neff
Contact Marjorie via email: marjorie at marjorie daniel dot co dot za
Learn more about Marjories work at ToolsForTrailBlazers.com (redirects to Facebook Group)
Follow Marjorie Daniel on LinkedIn and Instagram
Marjorie Daniel talks with Paula Bell & Joe Newbert about the warning signs of burnout, letting people know, and recalibrating afterwards.
In this episode:
0:58 Introducing the topic of burnout and episode guest Marjorie Daniel
4:12 Defining burnout and the warning signs to look out for
7:13 Lacking enthusiasm for the things that bring you joy
13:35 Letting people know that you're at the point of burnout
21:52 Hitting reset to recalibrate after burnout
26:15 Important burnout resources, and where you can connect with Marjorie
The Show Notes:
Erykah Badu - Bag Lady
Top watch: Why you should define your fears instead of your goals by Tim Ferriss
Top reads: The Myth of Normal and Scattered Minds by Gabor Maté
Other good reads: Peak Performance by B. Stulberg & S. Magness, Stealing Fire by S. Kotler & J. Wheal, and Essential Spirituality by Dr Roger Walsch
Audio book: Step-by-Step Self Compassion by Dr Kristen Neff
Contact Marjorie via email: marjorie at marjorie daniel dot co dot za
Learn more about Marjories work at ToolsForTrailBlazers.com (redirects to Facebook Group)
Follow Marjorie Daniel on LinkedIn and Instagram
30 min