76 episodes

The Hello Mornings podcast with Kat Lee is all about helping you build a simple, yet powerful morning routine. We equip you with tips on the 3 Pillars of a great morning routine: God Time, Plan Time and Move Time. We also discuss the latest habit building research and share stories from the women in our HelloMornings.org community.

The Hello Mornings Podcast Kat Lee

    • Religion & Spirituality
    • 4.0 • 3 Ratings

The Hello Mornings podcast with Kat Lee is all about helping you build a simple, yet powerful morning routine. We equip you with tips on the 3 Pillars of a great morning routine: God Time, Plan Time and Move Time. We also discuss the latest habit building research and share stories from the women in our HelloMornings.org community.

    Move Your Morning Outside

    Move Your Morning Outside

    Do you take a morning walk? Science and Scripture both point to the power of getting outside. Today, Hello Mornings Writer Cheryl Gilbert shows us how a simple stroll and have a huge impact.Read the podcast transcript here. Download the 3 Minute Morning...

    • 10 min
    How to Plan in Survival Mode

    How to Plan in Survival Mode

    This post is by Cindy Chen. Teach us to number our days, that we may gain a heart of wisdom. Psalm 90:12, NIVThere are seasons that call for less planning. When we first bring home a baby. When our world is upended by illness or grief. When we're at...

    • 9 min
    Building a Morning Foundation in a Shaking World

    Building a Morning Foundation in a Shaking World

    Do you wake up feeling anxious? Overwhelmed? How can we calm our souls and ground each day in peace and security in this crazy world? Hello Mornings writer Tami Rodriguez shares her story and solution in this episode of the Hello Mornings Podcast.Read...

    • 11 min
    The Heart of Move Time

    The Heart of Move Time

    Today's episode was written by Shaina Weisgerber.If you've struggled with your Move Time lately, you're not alone. Today, Hello Mornings Writer Shaina Weisgerber shares how simplicity and grace are the real heart of healthy living.Read the podcast...

    • 8 min
    God Time During a Crisis

    God Time During a Crisis

    God Time During a CrisisThis episode was written by Sabeth Kapahu.We are women pulled in a million different directions each day. We need simple, tangible ways to nurture our connection with God, especially in times of crisis. Today, we'll learn a...

    • 9 min
    How To Give Your New Habit A New Home

    How To Give Your New Habit A New Home

    Give Your New Habit A New HomeThis episode was written by Jen Stanbro.There’s a lot of great advice out there for creating an ideal space to enable your new, powerful habit of spending time with God in the morning.  In today's show, writer (and...

    • 9 min

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