234 episodes

You and I are going to drink a lot of coffee together. Like, a lot. We’ll also talk about the gym, your workouts, nutrition, entrepreneurship, & more. Welcome to the Mini-Podcast - where we keep things quick, comical, and the opposite of politically correct.

The Jordan Syatt Mini-Podcast Jordan Syatt

    • Health & Fitness
    • 5.0 • 28 Ratings

You and I are going to drink a lot of coffee together. Like, a lot. We’ll also talk about the gym, your workouts, nutrition, entrepreneurship, & more. Welcome to the Mini-Podcast - where we keep things quick, comical, and the opposite of politically correct.

    My Biggest Failures in Life...

    My Biggest Failures in Life...

    In this episode of The Jordan Syatt Mini-Podcast, I discuss goals with my podcast producer, Tony.  But here's the twist - we don't talk about the goals I've achieved that sit proudly on the mantle, but rather the goals that I failed to achieve.  We talk about some of my biggest business blunders when I was striking out as a young entrepreneur, why I don't think I'll ever be great at the bench press, intermittent fasting and how some successes aren't as glamorous as they seem, and why "easier said than done" is my least favorite phrase.
    Want me to talk about anything in particular on my next podcast?  Follow Tony and send him your episode ideas on his instagram: @tone_reverie
    I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
    Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.  And, as discussed on this podcast, we also have the most comprehensive warm up guide ever known to mankind.  Seriously, it's nuts.

    • 1 hr 34 min
    Which Supplements are Best for Fat Loss, Do My Wife and I Ever Argue, Is There Such a Thing as "Too Much Fiber?," and more...

    Which Supplements are Best for Fat Loss, Do My Wife and I Ever Argue, Is There Such a Thing as "Too Much Fiber?," and more...

    In this episode of The Jordan Syatt Mini Podcast, I shoot the breeze with Inner Circle Coach, Susan Niebergall (IG: @susanniebergallfitness) in which we do a live Q&A answering your questions from Instagram including:
    - Which supplements are best for fat loss?
    - How come I'm always so chill?
    - Do me and my wife, NeeNee, ever argue?
    - Is dating someone who NEVER works out an immediate deal breaker?
    - Is there such a thing as too much fiber?
    - Which is better, Pam or butter?
    - And more...
    I hope you enjoy the episode.
    And, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.
    -J

    • 58 min
    How Sarah Lost Over 100lbs and Stopped Binge Eating

    How Sarah Lost Over 100lbs and Stopped Binge Eating

    In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Sarah (@smarkosen on IG), about how she decided to change her whole life and is now over 100 pounds down (and was able to stop binge eating)!
    I hope you enjoy the episode. And if you do, please leave a review on iTunes (they really do help a lot).
    Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.
    -J

    • 1 hr 6 min
    Nutrition Science Explained: Protein, Fiber, Carbohydrates, and More with Alan Aragon

    Nutrition Science Explained: Protein, Fiber, Carbohydrates, and More with Alan Aragon

    In this episode of The Jordan Syatt Mini Podcast, I speak with the great, Alan Aragon, about the science of nutrition. Alan goes into detail explaining how much protein, fiber, and carbohydrates you need. He dispells some of the most common nutrition myths. And he outlines everything you need to know to incorporate healthy nutrition habits into your life. You can follow Alan's Instagram account: @thealanaragon.
    I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).

    Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.

    -J

    • 1 hr 4 min
    How to Switch From Weight Loss to Maintenance, Understanding Rapid Fat Loss, and More...

    How to Switch From Weight Loss to Maintenance, Understanding Rapid Fat Loss, and More...

    In this episode of The Jordan Syatt Mini Podcast, I shoot the breeze with Inner Circle Coach, Susan Niebergall (IG: @susanniebergallfitness) in which we do a live Q&A answering your questions from Instagram including:
    - How to switch from weight loss to maintenance?
    - How to do an effective rapid fat loss protocol?
    - Advice for lifting weights as an obese person?
    - Can you freeze your fat off?
    - And more...
    I hope you enjoy the episode.
    And, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.
    -J

    • 50 min
    The Truth About My Relationship with Social Media

    The Truth About My Relationship with Social Media

    In this episode of The Jordan Syatt Mini-Podcast, I discuss the truth about my relationship with Social Media along with my trusty podcast producer, Tony.  We go in depth on my first memories with AIM and MySpace, how Social Media and my business are intimately interlinked, how I deal with controversy and negativity, and more.  I also go into detail about my own social media habits, which platforms I prefer and why, as well as how I feel about privacy issues and posting about my family.
    Want me to talk about anything in particular on my next podcast?  Follow Tony and send him your episode ideas on his instagram: @tone_reverie
    I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
    Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.
    -J

    • 1 hr 13 min

Customer Reviews

5.0 out of 5
28 Ratings

28 Ratings

LeandreJooste84 ,

All round excellent podcast!

Advice on nutrition, exercise , mindset, motivation and more…this podcast has it all. Jordan keeps the episodes interesting and has such a great way of communicating with his guests and listeners.

A Loffstadt ,

Must listen!

I always come to Jordan for accurate, easy-to-follow information. He has helped with my relationship with food and weight loss.

leandre jooste ,

Look forward to each episode

I look forward to the advice, topics, guest speakers and overall message from each episode.

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