The Long Run SECRET Comrades Runners Forget About Up - A Comrades Marathon Podcast
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- Running
Today Official Comrades Coach Lindsey Parry and Brad Nadauld discuss an important topic that Comrades runners often forget about regarding their long run.
IMPORTANT: Grab your 2024 Comrades Pace Band here: http://coachparry.com/pace
Here are the resources mentioned in this podcast:š Comrades Marathon Strength Plan: https://coachparry.com/80c5-Comrades-Strength-Planš Comrades Marathon Training Roadmap: https://coachparry.com/0m29-Comrades-Training-Roadmapš Register for our upcoming Comrades Webinar: https://coachparry.com/lbva-Comrades-Webinar
Today Official Comrades Coach Lindsey Parry and Brad Nadauld discuss an important topic that Comrades runners often forget about regarding their long run.
IMPORTANT: Grab your 2024 Comrades Pace Band here: http://coachparry.com/pace
Here are the resources mentioned in this podcast:š Comrades Marathon Strength Plan: https://coachparry.com/80c5-Comrades-Strength-Planš Comrades Marathon Training Roadmap: https://coachparry.com/0m29-Comrades-Training-Roadmapš Register for our upcoming Comrades Webinar: https://coachparry.com/lbva-Comrades-Webinar
33 min