67 episodes

The Rugby Muscle Podcast – Gym, Training, Diet and Strength and Conditioning

The Rugby Muscle Podcast Rugby Muscle: Gym, Training, Diet and Strength and Conditioning

    • Health & Fitness
    • 5.0, 2 Ratings

The Rugby Muscle Podcast – Gym, Training, Diet and Strength and Conditioning

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

Sifiso Ngobeni (Sifi) ,

You won’t miss out

Top class!
Information on Fitness is rare, I’m talking genuine information and these podcasts from TJ really give you the scoop that you need to know all about Nutrition and Working hard in the gym as well as Athletes needs. An All in one coach, that’s a bargain, thanks for the tips TJ.

Ps. Let’s not forget Alex 👊🏽

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