10 episodes

Welcome to the podcast about journeying to a life filled with genuine smiles, where amazing things happen and we dive into learning self-love and conquering anxiety.

The Smiling Minimalist - Self Love Journey Erica Thompson

    • Religion & Spirituality

Welcome to the podcast about journeying to a life filled with genuine smiles, where amazing things happen and we dive into learning self-love and conquering anxiety.

    Journal Reading from Self Love Journey - Fear of being

    Journal Reading from Self Love Journey - Fear of being

    Starting today I will be reading from my journal. Unedited. It will be my thoughts starting in June of 2018 when I first started feeling unrest and the need to change. I didn’t know how but I still arrived. I began minimalism and many other healthy practices to strengthen my mind and body.

    • 5 min
    Self Love Journey Update

    Self Love Journey Update

    An update on my mental and physical health. I set out over a year ago to evolve beyond what I felt was a broken woman who was crawling out of the darkness of postpartum depression. This is my tale, my life, my Victory. Come join me along the Journey as I pursue Minimalism, Dream Career and Strive to Truly love myself.

    • 3 min
    Self Love Journey: Mental Check-in

    Self Love Journey: Mental Check-in

    Self Love Journey and mental health recap from last week about anxiety and postpartum depression

    • 3 min
    Self Love Journey- It’s going to be okay

    Self Love Journey- It’s going to be okay

    A day of reflection and inspiration to keep pushing even when it’s hard.

    • 4 min
    Self Love Journey

    Self Love Journey

    self Love Journey update and recap of 2019

    • 8 min
    Self Love Journey with Anxiety

    Self Love Journey with Anxiety

    This self Love Journey has been like a roller coaster ride. I build confidence and push through yet still have to battle really bad anxiety. Follow along as I discover how to love myself while dealing with anxiety.

    • 4 min

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