34 episodes

The go to podcast for conscious mothers. Real, honest conversations about Motherhood, Spirituality, and Healing for women who want to live an awakened, holistic life. Hosted by Nehanda Truscott Reid.

The Soul Mama Podcast Nehanda Truscott-Reid

    • Parenting
    • 5.0 • 1 Rating

The go to podcast for conscious mothers. Real, honest conversations about Motherhood, Spirituality, and Healing for women who want to live an awakened, holistic life. Hosted by Nehanda Truscott Reid.

    S2/E33. Healing our relationship with Rest with Nehanda Truscott Reid

    S2/E33. Healing our relationship with Rest with Nehanda Truscott Reid

    We are at the end of Season 2!
    I end with this solo episode where I reflect on what rest is, what it isn't, why its so important, why we find it so hard as women and mothers and some ways we might begin reframing rest as a sacred practice rather than something linked to guilt and shame.
    Full shownotes at www.soulmamajourney.com/podcast
    Follow me on instagram @soulmamacoach
     

    • 47 min
    S2/E32. Queen Afua on Sacred Woman, Ancient African Wisdom for Holistic Health

    S2/E32. Queen Afua on Sacred Woman, Ancient African Wisdom for Holistic Health

    Part 2 of my conversation with QUEEN AFUA, Master Holistic Healer and Herbalist, Polarity Practitioner, and a lay midwife. She is the author of seven bestselling wellness books, including SACRED WOMAN known as the “Woman’s Bible” by readers around the world, for Queen’s guidance and wisdom on self-healing, holistic wellness, and spiritual practices. 
    In the second part of our conversation Queen and I discuss how Mothers can heal, their hearts, their bodies, their relationships and what extra wisdom lies in the two new chapters in this 20th edition of The Sacred Woman Book.
    Full show notes on www.soulmamajourney.com/podcast
    Follow me to comment on this episode @soulmamacoach.

    • 42 min
    S2/E31. Queen Afua on Sacred Woman, Ancient African Wisdom for Holistic Health

    S2/E31. Queen Afua on Sacred Woman, Ancient African Wisdom for Holistic Health

    QUEEN AFUA is a Master Holistic Healer and Herbalist, Polarity Practitioner, and a lay midwife. She is the author of seven bestselling wellness books, including SACRED WOMAN known as the “Woman’s Bible” by readers around the world, for Queen’s guidance and wisdom on self-healing, holistic wellness, and spiritual practices. 
    As part of the 20thAnniversary Edition this year, Queen and I discuss what I took to write this book and what it means to be a sacred woman today.
    Full show notes on www.soulmamajourney.com/podcast
    Follow me to comment on this episode @soulmmacoach.

    • 35 min
    S2/E30. Alex Elle on Infertility, IVF and Writing to Heal

    S2/E30. Alex Elle on Infertility, IVF and Writing to Heal

    Part 2 of my conversation with Alex Elle, author & wellness consultant, and mother of three. Alex assists others in finding their voices through storytelling, poetry, and narrative writing rooted in truth without shame. Her mission is to build community & self-care practices through literature & language. She is the author of multiple books and journals, most recently After the Rain, Today I Affirm: A Journal That Nurtures Self-Care. She also hosts the hey, girl. podcast.
     
    In the second part of our conversation, we speak about  how writing became Alex’s therapy and how it transformed her life, her relationships and the way she showed up for others and herself. I trust you will get so much from this conversation.
    For show notes visit www.soulmamajourney.com/podcast
    Follow me on instagram xx

    • 30 min
    S2/E29 Alex Elle on Infertility, IVF and Writing as a Healing Journey

    S2/E29 Alex Elle on Infertility, IVF and Writing as a Healing Journey

    Alex Elle is an author & wellness consultant, and mother of three. Writing came into her life by way of therapy and the exploration of healing through journaling. Alex assists others in finding their voices through storytelling, poetry, and narrative writing rooted in truth without shame. Her mission is to build community & self-care practices through literature & language. She is the author of multiple books and journals, most recently After the Rain, Today I Affirm: A Journal That Nurtures Self-Care. She also hosts the hey, girl. podcast.
    In this first part of our conversation, Alex shares about what it was like to experience single motherhood as a young woman and then to experience a 2 year infertility and IVF journey before going on to conceive her two younger daughters.
    Full shownotes on www.soulmamajourney.com/podcast
    And on instagram @soulmamacoach

    • 28 min
    S2/E28 Mimi Young on Shamanic Wisdom for Pregnancy and Motherhood

    S2/E28 Mimi Young on Shamanic Wisdom for Pregnancy and Motherhood

    Part 2 of my conversation with Mimi Young, a witch, a shamanic intuitive, spirit communicator, and founder of Ceremonie, an esoteric brand focusing on education, Shamanic Readings, and plant medicines for skin and aura. Mimi's purpose is to help people connect with their spirits. She does this by integrating core shamanism, plant spirit healing, dream symbol interpretation, and Chinese esoterics in a deeply healing way.
    Though possessing psychic gifts her whole life, Mimi stepped into this work when she had a profound shamanic experience while on bedrest for 5 months during her pregnancy with her second child. She sees her experience as a way to bridge modern living with ancestral living, to be in full relationship with the seen and unseen worlds, and to break the stale moulds of existing structures that no longer serve us.
    Check www.soulmamajourney.com/podcast for full show notes.
    Follow me on Instagram @soulmamacoach

    • 40 min

Customer Reviews

5.0 out of 5
1 Rating

1 Rating

Kheyrneki ,

Thank you

Thank you Neganda for broaching so many unspoken topics, ones that have been desperately seeking a voice in our world. You heart and wisdom shine through in each episode in a beautiful and deeply grounded way.

Blessings

Kheyrne

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