66 episodes

When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—"it" being our mental health and well being. Host Taylor Lautner's (no, not that guy, but she is married to that guy) introduction to mental health was at a young age, witnessing friends and family suffer in ways she couldn't fully understand. She started a nursing career in the peak of the pandemic and has been struggling with her own mental health ever since. Tay is joined co-host, husband Taylor Lautner, in addition to celebrity and expert guests to further the conversation surrounding mental wellness. At the end of the day, we're all pretty similar; even those living in the lime-est of lights can be weighed down by sour lemons. In addition to sharing coping strategies and stories, we hope that above all, this podcast offers the comfort of knowing you are not alone.

The Squeeze Podcast Nation

    • Health & Fitness
    • 4.9 • 11 Ratings

When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—"it" being our mental health and well being. Host Taylor Lautner's (no, not that guy, but she is married to that guy) introduction to mental health was at a young age, witnessing friends and family suffer in ways she couldn't fully understand. She started a nursing career in the peak of the pandemic and has been struggling with her own mental health ever since. Tay is joined co-host, husband Taylor Lautner, in addition to celebrity and expert guests to further the conversation surrounding mental wellness. At the end of the day, we're all pretty similar; even those living in the lime-est of lights can be weighed down by sour lemons. In addition to sharing coping strategies and stories, we hope that above all, this podcast offers the comfort of knowing you are not alone.

    Tay & Taylor Lautner: Your Nursing Questions Answered

    Tay & Taylor Lautner: Your Nursing Questions Answered

    Today’s episode has been a long time coming as girl Tay answers all of the Lemon Drops’ questions about her nursing career, a topic near and dear to her heart! But first, your two hosts answer some Citrus Got Real Q’s, one involving a surprising twist in childhood crushes. Then, in anticipation of Nurses Week, Taylor asks Tay about all things nursing, from her nursing school experience to coping mechanisms at the bedside to egos in the workplace. There’s no wonder why, in our healthcare system especially, nurses are facing burnout and struggling with mental health, and Tay is sharing her own experiences and giving advice to any healthcare professionals who may be facing similar struggles. Tay also shares a very exciting partnership with CeraVe and The Daisy Foundation in an effort to support all the extraordinary nurses out there.

    Thanks to our awesome sponsor for supporting this episode!  
    To learn more about nominating a nurse who has profoundly impacted your life, visit CeraVe.com/Nurses or DAISYfoundation.org! 

    To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast   
    To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com 
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 43 min
    Daisy Kent: Piecing Me Back Together

    Daisy Kent: Piecing Me Back Together

    America’s new favorite Bachelor alum Daisy Kent joins the Lautners to discuss her journey on the reality show, a time during which she was adjusting to life with a cochlear implant. Daisy offers an in-depth recounting of her hearing loss journey and her special outlook on life as she gets to fall in love with something that was once taken from her. She discusses her Lyme disease diagnosis and the deep depression that accompanied these physical battles. She also opens up about moments we saw on the show, from that iconic car ride to the tender moment she got to hear her brother’s voice again. 
    Be sure to follow Daisy @daisyykent
    Thanks to our awesome sponsors for supporting this episode!  
    Astepro — Get fast-acting nasal allergy symptom relief with Astepro. Go to Asteproallergy.com for a discount so you can Astepro and Go! Today. Use as directed for relief of nasal congestion, runny nose, sneezing and itchy nose due to allergies. 
    Cerave — To learn more about nominating a nurse who has had a profound impact on your life visit CeraVe.com/Nurses or DAISYfoundation.org
    Nutrafol — For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to nutrafol.com and enter the promo code THESQUEEZE 
    Daily Harvest — For a limited time only go to DAILYHARVEST.com/thesqueeze to get $30 off your first box plus free shipping.  
    Clarins — Go to https://www.clarins.com/thesqueeze with promo code THESQUEEZE and get Multi-Active Day & Night Cream for 10% OFF, A FREE WELCOME GIFT, PLUS FREE SHIPPING on your first order 
    To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast   
    To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com 
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 20 min
    Parmalee: A Brother’s Bond

    Parmalee: A Brother’s Bond

    Brothers Scott and Matt Thomas, Parmalee bandmates, join the Lautners today to discuss a robbery-turned-shoot-out that left Scott in a coma for 10 days. They take us back to their lives in 2010 prior to the incident, and detail that terrible day—Scott still remembers the feeling of being shot like it was yesterday. They speak about the recovery process, sharing a hospital floor with their attackers, and the trial, where Matt chose to testify. They discuss the mental health journey that has accompanied this tragedy, and the tools they’ve implemented to help them along the way.  
    Be sure to follow @parmaleemusic and check out the music video for Gonna Love You, which includes a powerful retelling of the shooting. 
    Thanks to our awesome sponsors for supporting this episode: 
    Ritual — Get 25% off your first month at ritual.com/THESQUEEZE. Start Ritual or add Essential For Women 18+ to your subscription today. 
    Cerebral — Get started at cerebral.com/couples and use code thesqueeze to get 15% off your first month. Offer only valid on monthly plans. Other exclusions may apply. See site for details. 
    Clarins — Go to clarins.com/thesqueeze with promo code THESQUEEZE and get Multi-Active Day & Night Cream for 10% OFF, A FREE WELCOME GIFT, PLUS FREE SHIPPING on your first order 
    To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast   
    To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com 
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 9 min
    Karen Kingsbury: Someone Like You

    Karen Kingsbury: Someone Like You

    Karen Kingsbury knows a thing or two about writing books, with over 70 of them published. She joins the Lautners today to discuss her first film adaptation of a novel, Someone Like You, with part of the proceeds going to 10 non-profits, one of them being Lemons! Karen shares how she got into writing and how she got her start in journalism. She talks about the feeling of putting out her first book, what keeps her motivated, and how beneficial writing has been to her mental health. She shares why Someone Like You was chosen to be turned into a film, and how she came up with the high-concept story. Lastly, she shares why she was compelled to share the proceeds and how she chose the 10 recipients.   
    Be sure to follow Karen @karenkingsbury and check out Someone Like You in a theatre near you: https://www.someonelikeyou.movie/ 
    Thanks to our awesome sponsor for supporting this episode: 
    Vessi: Step into Summer fun activities with Vessi. Visit vessi.com/THESQUEEZE for an automatic 15% off your first purchase at checkout! 
    To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast   
    To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com 
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 53 min
    Tay & Taylor Lautner: What the F Do I Do?!

    Tay & Taylor Lautner: What the F Do I Do?!

    Where the hell have you been, Loca?! It’s been way too long since your hosts sat down for a solo episode, so get comfortable—there’s lots to cover! They chat New Year's Resolutions (naturally, in March) before diving into a game of Citrus Got Real. They fill us in on football, birthdays, upcoming projects and more, then dive into Tea Time with Tay. Plus, they officially announce the name of their advice segment, Slice of Advice! They offer their best take on everything from friendship, body image, and cats to workaholics, panic attacks, and scrub mommys. Enjoy!  
    Thanks to our awesome sponsors for supporting this episode! 
    Alo Moves — Go to AloMoves.com now and use code SQUEEZE30 for an exclusive 30-day free trial and enjoy 20% off an annual membership 
    Astepro — Go to Asteproallergy.com for a discount so you can Astepro and Go! today. Use as directed for relief of nasal congestion, runny nose, sneezing and itchy nose due to allergies. 
    Nutrafol — For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code THESQUEEZE 
    Clarins — Go to clarins.com/thesqueeze with promo code THESQUEEZE and get Multi-Active Day & Night Cream for 10% OFF, A FREE WELCOME GIFT, PLUS FREE SHIPPING on your first order 
    To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast   
    To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com 
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 5 min
    Dr Amen: Raising Mentally Strong Kids

    Dr Amen: Raising Mentally Strong Kids

    For the first time ever, The Lautners welcome back a past guest, Dr. Amen, for another conversation on mental wellness, this time for children. Whether you’re a parent, want to be a parent, or have no desire to be a parent, Dr. Amen offers insight into relationships and development that we’re certain you can apply to your life in some way. Dr. Amen explains why he wanted to write a book with Dr. Charles Fay and tackle what is missing from most parenting books—brain health! He explains the importance of special time, active listening, and letting children make affordable mistakes. There is undeniably a youth mental health crisis, and Dr. Amen hopes that by offering a “parenting manual” that encourages firm, kind parenting, children will have a better chance at mental strength from the very start.  
    Be sure to follow Dr. Amen @doc_amen and pre-order his new book, Raising Mentally Strong Kids: How to Combine the Power of Neuroscience with Love and Logic to Grow Confident, Kind, Responsible, and Resilient Children and Young Adults 
    Thanks to our awesome sponsors for supporting this episode!  
    Caraway — Visit Carawayhome.com/THESQUEEZE or use code THESQUEEZE at checkout to take advantage of this limited-time offer for 10% off your next purchase 
    Cerebral — Cerebral is giving our listeners 15% off their first month of online therapy, medication or both. Get started at cerebral.Com/podcast and use code thesqueeze to make 2024 your best year yet. Offer only valid on monthly plans. Other exclusions may apply. See site for details 
    Honeylove — Get 20% OFF @honeylove by going to honeylove.com/THESQUEEZE! #honeylovepod 
    Clarins — Go to clarins.com/thesqueeze with promo code THESQUEEZE and get Multi-Active Day & Night Cream for 10% OFF, A FREE WELCOME GIFT, PLUS FREE SHIPPING on your first order 
    To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast   
    To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com 
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 3 min

Customer Reviews

4.9 out of 5
11 Ratings

11 Ratings

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