46 episodes

www.palmstreet.co
Anxiety Challenge: www.palmstreet.co/anxiety
Instagram: https://www.instagram.com/palm.street/

Like many young girls, I struggled to find myself, dealt with anxiety, and constantly compared myself to others.

As a Life Coach, my mission is to help guide other girls in developing confidence and facing their fears.

The Teen Life Coach The Teen Life Coach

    • Kids & Family

www.palmstreet.co
Anxiety Challenge: www.palmstreet.co/anxiety
Instagram: https://www.instagram.com/palm.street/

Like many young girls, I struggled to find myself, dealt with anxiety, and constantly compared myself to others.

As a Life Coach, my mission is to help guide other girls in developing confidence and facing their fears.

    The Power of Habits

    The Power of Habits

    Are your habits getting your further in life or slowing you down? Today's episode is all about cultivating habits that will propel you forward.

    • 13 min
    Social Media

    Social Media

    Does social media give you anxiety? Are you always comparing yourself others on Instagram? This episode is all about creating a healthy relationship with social media!

    • 16 min
    Trauma

    Trauma

    Today's episode is all about trauma. Understanding it, healing from it, and having compassion with yourself all along the way.

    • 16 min
    Feeling Guilt

    Feeling Guilt

    Guilt is a negative emotion we hate feeling. Tune in to this episode to learn how guilt can guide you and how to manage guilt when it is unnecessary.

    • 10 min
    Your Future Self

    Your Future Self

    Who do you see yourself being in a year from now? What about 5-10 years from now? It can be easy to for us to let life happen to us, rather than being intentional about it. This podcast episode it all about dreaming big for your life and working to make it a reality.

    • 17 min
    Negative Emotions

    Negative Emotions

    Everyone has negative emotions. But hardly anyone knows how to deal with them. Tune into this episode to learn how to process and manage your negative emotions.

    • 12 min

Top Podcasts In Kids & Family

Listeners Also Subscribed To