32 episodes
The Training Room - Stars. Sports. Science. The Training Room Staff
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- Sport
“The Training Room” show is a compilation of Podcasts and Videocasts dedicated to exploring the impact that medicine has on the world of sports and recreation. Whether you are an elite athlete, a weekend warrior, a child or adult, – “The Training Room” will keep you at the top of your game!
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THE ANATOMY OF A SLUMP: The Ultimate Brain Game
How can a world beater turn into a whiffer so quickly?
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NUTRITION & SPORTS PERFORMANCE
Proper nutrition is critical for athletes looking for a competitive edge. By eating a balanced diet and drinking enough water, you will make the most of your athletic talents and gain more strength, power, and endurance when you train.
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SAILING vs. FOOTBALL
The training and conditioning demands of competitive sailors are surprisingly not unlike those of football players.
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THE PROS AND CONS OF WEIGHT TRAINING FOR ATHLETES
A look at the question as to whether weight training is really a benefit to an athlete’s success on the playing field or is it a detriment.
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PROGRAMMING FOR SUCCESS IN SPORTS
Dr. Don Teig, “visual neurocognitive performance coach” to a virtual who’s who of professional and elite athletes, has identified the most essential components, besides raw talent, that can make a huge difference between and OK athlete and a superstar!
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SEXUAL MISCONDUCT IN SPORTS
The prevalence of sexual misconduct in the world of sports has proliferated in recent years, or has it? Here are some observations.