56 episodes

Welcome to the Thriving Woman Project podcast - hosted by myself, Wendy Griffith.

This is the podcast for woman who want to level up and thrive in ALL areas of your life, health and business. Join us, as we cover a range of topics all inspiring you to THRIVE - and not just survive … we are here to work on the project of you!

Because I believe the best gift you can give your family and the world, is a healthy and thriving you. It’s time to thrive!

Connect with me ⤵️
Website: https://www.wendygriffith.co.uk/
IG: https://www.instagram.com/wendygriffith_thrivingmum/
Facebook community: https://www.facebook.com/groups/thrivingwomanproject

Thriving Woman Project Wendy Griffith

    • Business
    • 5.0 • 1 Rating

Welcome to the Thriving Woman Project podcast - hosted by myself, Wendy Griffith.

This is the podcast for woman who want to level up and thrive in ALL areas of your life, health and business. Join us, as we cover a range of topics all inspiring you to THRIVE - and not just survive … we are here to work on the project of you!

Because I believe the best gift you can give your family and the world, is a healthy and thriving you. It’s time to thrive!

Connect with me ⤵️
Website: https://www.wendygriffith.co.uk/
IG: https://www.instagram.com/wendygriffith_thrivingmum/
Facebook community: https://www.facebook.com/groups/thrivingwomanproject

    Simplifying Success: Tips for Streamlining Your Business and Thriving in the Online Space

    Simplifying Success: Tips for Streamlining Your Business and Thriving in the Online Space

    In Episode 14 of Season 4 of the Thriving Woman Project podcast, I have the pleasure of having the queen of digital marketing, Carly Meyers. She not only has a brilliant mind in the realm of digital marketing, but also brings her expertise in funnels and "nerdy stuff," promising to deliver immense value. 
    This episode offers a blend of inspiration and practical advice for women looking to thrive in their personal and professional lives. Carly shares her unique journey from being a dancer to becoming a digital marketing guru, providing insights that are sure to excite and empower you. 
    Here’s what’s inside:
    Career pivotEntrepreneurship and marketingOnline business myths debunkedSocial media pressureEmbracing simplicity and happinessStress management techniquesSelf-care for entrepreneursBuilding automated funnelsSystems and automation benefitsDigital courses alternativeOvercoming burnout
    Join us for an engaging conversation filled with actionable tips for thriving in health, business, and beyond.
    Carly Meyers website
    Connect with Carly on Instagram
    Let's connect ⤵️
    Get my weekly tips & inspiration direct to your inbox
    Let's hang out on the gram
    Free Resources to support you 💥
    12 Ways to Be Healthy in 2024
    Digital Marketing Essentials - free class
    Thriving in peri menopause - free workshop
    Learn more about starting an Arbonne biz
    40 Healthy Recipes eBook
    Work with me ⤵️
    Join the Thriving Biz Club

    • 51 min
    Wellbeing Investments and Personal Growth with Rachel Chan

    Wellbeing Investments and Personal Growth with Rachel Chan

    In this episode of The Thriving Woman Project, you’ll meet the formidable Rachel Chan - a digital creator who helps women to find their purpose, feel their best in their minds & bodies so that they can live a more confident life.
    Rachel is a solo parent of 2 children, who has multiple business and earning streams - she is passionate about prioritising her wellbeing to manage her very full plate.
    Dive in to this episode for top tips to thrive in all areas of your life, health and business. Here’s what’s inside:
    Discovering your WHY - and how this changes through seasons Flexibility as a working mumHow to navigate the low points in life and how to have the resilience to get back upOutsourcing - so you can shine in your area of expertiseNetwork marketing and how this gives women a great training groundInvesting in yourself (and avoiding burnout)
    I just know you’re going to get so much value and insight from what Rachel shares, so hit play, sit back and enjoy. 
    Connect with Rachel via her website or on Instagram
    Learn more about the Vibe Tribe 
    Let's connect ⤵️
    Get my weekly tips & inspiration direct to your inbox
    Let's hang out on the gram
    Free Resources to support you 💥
    12 Ways to Be Healthy in 2024
    Digital Marketing Essentials - free class
    Thriving in peri menopause - free workshop
    Learn more about starting an Arbonne biz
    40 Healthy Recipes eBook
    Work with me ⤵️
    Join the Thriving Biz Club

    • 31 min
    Mastering Hormonal Balance in Perimenopause with Ollie Matthews

    Mastering Hormonal Balance in Perimenopause with Ollie Matthews

    In this episode of the Thriving Woman Project podcast, I welcome my first male guest in four seasons, Ollie Matthews. Ollie is a functional medicine practitioner and he brings a unique perspective on health and wellness. 
    We discuss hot topics related to health and thriving:
    Functional medicine and health coaching.Unhealthy meat-eating diet.Healthy habits and extremism.Eating plant-based vs. qualitarian.Methylation and nutrient conversion.Parasitic infections and gut health.Cortisol and gut imbalance.Hormonal balance and adrenal fatigue.Glucose and apple cider vinegar.Fasting and women's cycles.Awareness of food and self-love.Living in integrity.
    Get ready to geek out as we dive into the science behind our bodies and share valuable insights. 
    Ollie Matthews website and YouTube channel
    Connect with Ollie on LinkedIn, Instagram and Facebook
    Let's connect ⤵️
    Get my weekly tips & inspiration direct to your inbox
    Let's hang out on the gram
    Free Resources to support you 💥
    12 Ways to Be Healthy in 2024
    Digital Marketing Essentials - free class
    Thriving in peri menopause - free workshop
    Learn more about starting an Arbonne biz
    40 Healthy Recipes eBook
    Work with me ⤵️
    Join the Thriving Biz Club

    • 49 min
    Social Entrepreneurship for Impact with Michelle Sutherland

    Social Entrepreneurship for Impact with Michelle Sutherland

    Social entrepreneurship is a concept that combines business principles with a focus on creating positive social and environmental impact. It goes beyond traditional entrepreneurship, which is primarily driven by profit and personal gain. Instead, social entrepreneurs aim to address societal issues and make a difference in the world through their ventures.
    Michelle Sutherland, a social entrepreneur herself, embodies the spirit of embracing social entrepreneurship for impact. In her journey, she has built multiple businesses with the intention of creating a positive impact on people, communities, and the planet. Her approach is grounded in the belief that entrepreneurship can be a force for good, and that businesses have a responsibility to contribute to the well-being of society.
    In this episode of the Thriving Woman Project podcast, Michelle and I discuss the importance of co-creating and working together. Michelle shares her journey as an entrepreneur and how she prioritises making a positive impact on people, the community, and the planet. 
    We also delve into the concept of social enterprises and how they can empower individuals to make a difference. If you're looking for inspiration and practical tips on thriving in all areas of your life, health, and business, this episode is a must-listen. 
    Join us as we explore the project of you and how you can level up and thrive.
    Michelle Sutherland website 
    Michelle's power of 8 programme
    Michelle Sutherland on Instagram, LinkedIn and Facebook
    Let's connect ⤵️
    Get my weekly tips & inspiration direct to your inbox
    Let's hang out on the gram
    Free Resources to support you 💥
    12 Ways to Be Healthy in 2024
    Digital Marketing Essentials - free class
    Thriving in peri menopause - free workshop
    Learn more about starting an Arbonne biz
    40 Healthy Recipes eBook
    Work with me ⤵️
    Join the Thriving Biz Club

    • 37 min
    4 Business Trends To Get On In 2024

    4 Business Trends To Get On In 2024

    Are you as excited about the new year as I am? If your goal is to make 2024 your most successful year in business yet - you're in the right place. 
    In this episode, I’m breaking down the top four business trends and tips that will shape the business landscape in 2024.
    Here’s what I cover:
    💥 A spotlight on micro influencers and how that will work in 2024
    💥 Why being authentic will mean A LOT
    💥 Predictions about the health education industry
    💥 Is affiliate marketing here to stay?
    As a special treat, I’m sharing bonus tips on how to position and offer your products/services in 2024. Whether you're a seasoned entrepreneur or just starting, these insights will give you the edge in a competitive market.
    Check out my January Biz Booster sessions offer HERE
    Link for viral reel HERE 
    Let's connect ⤵️
    Get my weekly tips & inspiration direct to your inbox
    Let's hang out on the gram
    Free Resources to support you 💥
    12 Ways to Be Healthy in 2024
    Digital Marketing Essentials - free class
    Thriving in peri menopause - free workshop
    Learn more about starting an Arbonne biz
    40 Healthy Recipes eBook
    Work with me ⤵️
    Join the Thriving Biz Club

    • 22 min
    Leveling Up in 2024: Setting Goals and Taking Action

    Leveling Up in 2024: Setting Goals and Taking Action

    Feeling overwhelmed by the pressure to make 2024 your "best year ever"? 🤔 Take a deep breath and listen to this episode of the Thriving Woman Project Podcast.
    I encourage you to set intentions instead of focusing on achieving the "best year ever." Learn from my own journey of setting intentions and achieving unexpected success in my business. 
    Tune in to find out about breaking goals down into actionable steps and using habit stacking to create lasting change. 
    Bonus: my free resource 12 Ways to Be Healthy in 2024 to help you achieve your health goals.
    💪 Ready to level up and thrive in 2024? I know you are! Don't miss out on this inspiring episode.
    Let's connect ⤵️
    Get my weekly tips & inspiration direct to your inbox
    Let's hang out on the gram
    Free Resources to support you 💥
    12 Ways to Be Healthy in 2024
    Digital Marketing Essentials - free class
    Thriving in peri menopause - free workshop
    Learn more about starting an Arbonne biz
    40 Healthy Recipes eBook
    Work with me ⤵️
    Join the Thriving Biz Club

    • 23 min

Customer Reviews

5.0 out of 5
1 Rating

1 Rating

jayne_h ,

Honest & real guidance is finally here

I’m so excited for Wendy’s full series. Her advice and sound guidance for mums is so honest. Every mum can relate, get value and best of all make changes that will help in their life. Wendy has helped me so much.

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