18 episodes

Join your online big sisters Courtney and Renee as they delve deeper into the realities of navigating adulthood, sisterhood and more. To My Sisters is the podcast you needed - promoting the holistic wellness, growth and development of a community of sisters across the globe

To My Sisters Courtney Daniella & Renée Kapuku

    • Entrepreneurship
    • 5.0 • 11 Ratings

Join your online big sisters Courtney and Renee as they delve deeper into the realities of navigating adulthood, sisterhood and more. To My Sisters is the podcast you needed - promoting the holistic wellness, growth and development of a community of sisters across the globe

    Online Censorship, Politics & Free Speech: "Stop it's the Internet Police":

    Online Censorship, Politics & Free Speech: "Stop it's the Internet Police":

    Join your favourite online big sisters and hosts @cdboateng and @renéekapuku as they candidly discuss online censorship, politics and Free Speech in light of recent global events. Join the conversation and the sisterhood @tomysistershood 

    • 35 min
    Miss Independent: Feminism, Submission & Relationships

    Miss Independent: Feminism, Submission & Relationships

    Join your favourite online big sisters and hosts @cdboateng and @renéekapuku as they answer the questions 'Is it possible for a woman to be too independent?'.
    In todays conversation we explore what it means for us modern day women and boss-babes to be independent and inter-dependent, our thoughts on online feminism and gender dynamics within romantic relationships.
    Join in the conversation and share your thoughts on social media by joining the @tomysisterhood.

    • 48 min
    Sexual Health: Periods, Contraception & First Times

    Sexual Health: Periods, Contraception & First Times

    Join your online big sisters @reneekapuku and @cdboateng as they get transparent about their periods, contraception use and sexual health. Why are these subjects seen as taboo? What do we need to know about our bodies?

    Join the conversation and the community on social media @tomysisterhood and sign up to the mailing list for weekly 'glow and grow' tips.

    • 45 min
    2021: Reflection, Rest & Productivity

    2021: Reflection, Rest & Productivity

    2020 has been intense and a lot has changed so planning for the new year and the new you may look very different to what it did last year. We talk through our 2020 lessons, highs and lows and also our plans to make 2021 a productive and restful year of glowing a growing. Join the community and the conversation on social media @tomysisterhood and say hi to us, your online big sisters @reneekapuku and @cdboateng

    • 44 min
    Purpose: What does it look like & How do you find it?

    Purpose: What does it look like & How do you find it?

    Why are we even here? What does it look like to live a life of purpose and principle especially when it's so common to experience an existential crisis? Join your online big sisters @cdboateng and @reneekapuku and they discuss their views in a candid heart to heart. Join the sisterhood and the conversation on social media @tomysisterhood #tomysisters

    • 43 min
    Toxic vs. Healthy: Romantic, Platonic & Professional Relationships

    Toxic vs. Healthy: Romantic, Platonic & Professional Relationships

    You can't get through life alone; but how do you make sure you have fruitful and purposeful relationships with other people whether that's friends, lovers or mentors? Join your hosts @reneekapuku and @cdboateng for todays conversation on how to have healthy relationships and be self aware. Share your thoughts on social media @tomysisterhood.

    • 45 min

Customer Reviews

5.0 out of 5
11 Ratings

11 Ratings

Billy Muka ,

Love it

Lydia Dinga sent me here and I am glad! This podcast is relatable and informative! Keep up the great work. :)

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