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225 episodes
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To My Sisters Courtney Daniella Boateng & Renée Kapuku
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- Society & Culture
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4.8 • 348 Ratings
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Join your online big sisters Courtney and Renee as they delve deeper into the realities of navigating adulthood, sisterhood and more. To My Sisters is the podcast you needed - promoting the holistic wellness, growth and development of a community of sisters across the globe
Hosted on Acast. See acast.com/privacy for more information.
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Community Costs Money, Gossip Blogs, Food Addictions & Biden #TMSHotTakes
In this episode, your favourite online sisters dive into navigating the rising cost of having ‘community’ around you, the madness that is gossip blogs, the dark side of mukbang content, and President Joe Biden dropping out of the US election. Grab your tea or a glass of wine, because it’s a juicy one.
Timestamps:
00:00 Welcome to the conversation sis
01:42 Community costs money...?!
21:26 The madness of gossip blogs
32:00 The dark side of mukbang content
41:59 Biden dropped out!
☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate
📚 ORDER our book here: https://linktr.ee/tomysisters
💌 Sign up to the mailing list: https://www.tomysisters.com
💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters
💌 Send your dilemma to dilemmas@tomysisters.com
Hosted on Acast. See acast.com/privacy for more information. -
You Were Made ‘For Such A Time As This’: Friendship, Dating & Faith Post Pandemic ft. Shani Akilah
In today’s episode, the sisters are joined by Shani Akilah, renowned author of her debut book, ‘For Such a Time As This’. From the reality of cultivating friendships as an adult and wading through the dusty dating streets of London, to the reality of health issues afflicting the Black community, tune in for a heartwarming and wholesome conversation
💌 Introducing our guest
Shani Akilah is a Black-British Caribbean writer and screenwriter from South London. She is a book influencer, co - founder of the Nyah Network, a book club for Black women, and was a literary judge for the Nota Bene Prize 2023. Shani has a Masters degree in African Studies from Oxford University. For Such A Time As This is her debut short-story collection.
Buy the book: https://amzn.to/4cO7nUx
Instagram: https://www.instagram.com/_shaniakilah
TikTok: https://www.tiktok.com/@_shaniakilah
☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate
📚 ORDER our book here: https://linktr.ee/tomysisters
💌 Sign up to the mailing list: https://www.tomysisters.com
💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters
💌 Send your dilemma to dilemmas@tomysisters.com
Hosted on Acast. See acast.com/privacy for more information. -
Work Wives, Supacell & Dating a Man You're Not Attracted To? #TMSHotTakes
In this week's unserious episode of #TMSHotTakes, your favourite online sisters dive into, whether it's okay to have a work wife or husband, their thoughts on Netflix's newest hit - Supacell, and whether we should be crying on the internet. As well as answering one of your dilemmas!
Timestamps:
00:00 Welcome to the conversation sis
01:04 Crying on the internet
08:34 Supacell
23:51 'Wig Blindness?'
31:24 Navigating friendships with the opposite sex when in a relationship
38:12 Work wife?!
53:18 Ding ding dilemma: Dating for 6 months and I'm not attracted to him...
☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate
📚 ORDER our book here: https://linktr.ee/tomysisters
💌 Sign up to the mailing list: https://www.tomysisters.com
💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters
💌 Send your dilemma to dilemmas@tomysisters.com
Hosted on Acast. See acast.com/privacy for more information. -
6 Mindset Shifts for the Next 6 Months of 2024: Mindset, Spiritual Growth, Physical Health
2024 is moving quickly! With 6 months left of the year, join your favourite online sisters as they reflect and share 6 lessons they learned about their mental, physical, and spiritual health from the first 6 months. We hope these lessons reposition you to end the year better than you started.
00:00 Welcome sisters 💌
01:49 Housekeeping announcements 📢
09:33 Ding ding dilemma: My friend stopped speaking to me because of a picture...
25:59 Mindset Shifts
42:52 Physical health discoveries
55:07 Soul searching & spiritual growth
☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate
📚 ORDER our book here: https://linktr.ee/tomysisters
💌 Sign up to the mailing list: https://www.tomysisters.com
💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters
💌 Send your dilemma to dilemmas@tomysisters.com
Hosted on Acast. See acast.com/privacy for more information. -
A Win for the Sisterhood, A Labour Government & Entering Your 30's #TMSHotTakes
Join your favourite online sisters in this unserious midweek episode where they share some thoughts on the UK election results, the relationship between stress and aging, things they'd go back and tell their teenage selves, and how they're feeling about their 30s.
☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate
📚 ORDER our book here: https://linktr.ee/tomysisters
💌 Sign up to the mailing list: https://www.tomysisters.com
💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters
💌 Send your dilemma to dilemmas@tomysisters.com
Hosted on Acast. See acast.com/privacy for more information. -
Building Generational Wealth as Women: How to be Ambitious, Smart & Wise with Money
Becoming wealthy and leaving an inheritance for your family are tasks often ascribed to men, but we believe it’s important for the sisters to have a wealth mindset, and think practically about how they’ll leave a positive legacy in their community whilst they’re on their losing and growing journeys. Join your favourite online sisters in today’s episode as they discuss how we can all become women who build wealth and leave an inheritance.
Pre-order your copy of ‘Your Money Life’ by Bola Sol now: https://www.penguin.co.uk/books/454961/your-money-life-by-sol-bola/9781529911954
00:00 Welcome sisters 💌
03:18 Ding ding dilemma: I feel like a disgrace to my family…
17:03 Navigating your money life…
29:49 Fighting temptations of instant gratification
44:55 The legacies our mothers handed to us
01:02:44 Finding a mentor and becoming one
☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate
📚 ORDER our book here: https://linktr.ee/tomysisters
💌 Sign up to the mailing list: https://www.tomysisters.com
💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters
💌 Send your dilemma to dilemmas@tomysisters.com
Hosted on Acast. See acast.com/privacy for more information.
Customer Reviews
I’ve found my TRIBE!!!
Wooow amazing is an understatement 🙌🙌🙌Big Ups ladies for an amazing Pod. Absolutely love it here, I learn so much daily accompanied with plenty of chuckles in between. Honoured to be part of the Sisterhood all the way from 🇿🇦🥂
My girls! ❤️
This is such a wholesome podcasts, these ladies are smart, wise, informed and they definitely educate. I love the podcast, and wish you guys grow bigger and better!
To my sisters
If you are unsure about joining the sisterhood. PLEASE DO. These ladies my sisters have allowed me to grow as an individual to places that I never thought I would reach. They constantly remind me that I’m not alone and the things I’m experiencing are things that most people experience this as well. Honestly to anyone feeling lonely the sisterhood is there to be your family , hold you accountable when needed , Remind you who are and just help you develop as an intellectual individual.