209 episodes

Join your online big sisters Courtney and Renee as they delve deeper into the realities of navigating adulthood, sisterhood and more. To My Sisters is the podcast you needed - promoting the holistic wellness, growth and development of a community of sisters across the globe
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To My Sisters Courtney Daniella Boateng & Renée Kapuku

    • Society & Culture
    • 4.8 • 345 Ratings

Join your online big sisters Courtney and Renee as they delve deeper into the realities of navigating adulthood, sisterhood and more. To My Sisters is the podcast you needed - promoting the holistic wellness, growth and development of a community of sisters across the globe
Hosted on Acast. See acast.com/privacy for more information.

    Embracing a New Season: Female Friendships Are Complex, Healing & The Future of This Podcast...

    Embracing a New Season: Female Friendships Are Complex, Healing & The Future of This Podcast...

    In this episode, your favourite online sisters discuss the future of the To My Sisters Podcast, the good, bad, and ugly sides to female friendships and relationships with other women in general. And they explore how being intentional about community building can revolutionise your whole life.
    ☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate
    📚 ORDER our book here: https://linktr.ee/tomysisters
    💌 Sign up to the mailing list: https://www.tomysisters.com
    💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters
    💌 Send your dilemma to dilemmas@tomysisters.com
    Timestamps:
    00:00 Welcome to a new era of TMS
    05:32 Not running away from difficult conversations
    23:45 Healing mother wounds to gain wisdom from older women
    37:03 How female friendships evolve you into your best self

    Hosted on Acast. See acast.com/privacy for more information.

    • 58 min
    Where Do We Unsubscribe From ADULTING? Boycotting the Met Gala

    Where Do We Unsubscribe From ADULTING? Boycotting the Met Gala

    Your favourite online sisters are back with another episode of their thoughts on life and internet culture. From wanting to unsubscribe from adulthood to boycotting celebrities after the Met Gala and the nature of modern-day social activism.
    ☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate
    📚 ORDER our book here: https://linktr.ee/tomysisters
    💌 Sign up to the mailing list: https://www.tomysisters.com
    💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters
    💌 Send your dilemma to dilemmas@tomysisters.com

    Hosted on Acast. See acast.com/privacy for more information.

    • 1 hr 3 min
    'We Need to STOP Making These DATING MISTAKES!' - Social Media, Boundaries & Standards

    'We Need to STOP Making These DATING MISTAKES!' - Social Media, Boundaries & Standards

    The dating streets are still causing woe to our sisters, and with the seemingly endless tragic tales of romantic pursuit, the sisters decided it was time to share some advice on the girls in the arena. In today’s episode, your resident sisters share some game on some of the top dating mistakes to avoid, to help you navigate the streets just a little bit more successfully!
    ☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate
    📚 ORDER our book here: https://linktr.ee/tomysisters
    💌 Sign up to the mailing list: https://www.tomysisters.com
    💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters
    💌 Send your dilemma to dilemmas@tomysisters.com

    Hosted on Acast. See acast.com/privacy for more information.

    • 1 hr 8 min
    Youthforia Blackface Makeup, the Sassy Man Apocalypse, and Drake vs Kendrick Lamar #TMSHottakes

    Youthforia Blackface Makeup, the Sassy Man Apocalypse, and Drake vs Kendrick Lamar #TMSHottakes

    Blackface makeup, stranded on an island for 15 years, Drake vs Kendrick Lamar, and the sassy man era? It seems like the world caught on fire since we left you all from our latest episode! Luckily, the sisters are here to help you navigate and do some firefighting in today’s midweek special hit - TMS Hottakes!
    ☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate
    📚 ORDER our book here: https://linktr.ee/tomysisters
    💌 Sign up to the mailing list: https://www.tomysisters.com
    💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters
    💌 Send your dilemma to dilemmas@tomysisters.com

    Hosted on Acast. See acast.com/privacy for more information.

    • 52 min
    "Don’t Cross My Line": Navigating Boundaries & Respect When Dating

    "Don’t Cross My Line": Navigating Boundaries & Respect When Dating

    The dating scene is hard enough to navigate by yourself, but even trickier when you’re not sure exactly how to honour and maintain your personal boundaries. Intimacy, character, love and all the juiciness when potential partners come in to the mix. In today’s episode, the sister talk about dating escapades, how to develop healthy romantic boundaries, and how to start a healthy relationship how you intend to go on.
    ☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate
    📚 ORDER our book here: https://linktr.ee/tomysisters
    💌 Sign up to the mailing list: https://www.tomysisters.com
    💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters
    💌 Send your dilemma to dilemmas@tomysisters.com

    Hosted on Acast. See acast.com/privacy for more information.

    • 1 hr 18 min
    Single Mother Slander, Drawing Out Your Friends & 'Veneer Techs'?! #TMSHottakes

    Single Mother Slander, Drawing Out Your Friends & 'Veneer Techs'?! #TMSHottakes

    The sisters are back with another mid-week pick-me-up where they’ll be discussing the hottest topics of the week. From the rise in single mother slander and the trend of insulting your besties, to the rise of veneer techs and what you need to know in your early 20s…it’s another piping hot episode of #TMSHottakes!
    ☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate
    📚 ORDER our book here: https://linktr.ee/tomysisters
    💌 Sign up to the mailing list: https://www.tomysisters.com
    💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters
    💌 Send your dilemma to dilemmas@tomysisters.com

    Hosted on Acast. See acast.com/privacy for more information.

    • 52 min

Customer Reviews

4.8 out of 5
345 Ratings

345 Ratings

Glozael Rock ,

I’ve found my TRIBE!!!

Wooow amazing is an understatement 🙌🙌🙌Big Ups ladies for an amazing Pod. Absolutely love it here, I learn so much daily accompanied with plenty of chuckles in between. Honoured to be part of the Sisterhood all the way from 🇿🇦🥂

que_fela ,

My girls! ❤️

This is such a wholesome podcasts, these ladies are smart, wise, informed and they definitely educate. I love the podcast, and wish you guys grow bigger and better!

..THANOS.. ,

To my sisters

If you are unsure about joining the sisterhood. PLEASE DO. These ladies my sisters have allowed me to grow as an individual to places that I never thought I would reach. They constantly remind me that I’m not alone and the things I’m experiencing are things that most people experience this as well. Honestly to anyone feeling lonely the sisterhood is there to be your family , hold you accountable when needed , Remind you who are and just help you develop as an intellectual individual.

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