Trauma often manifests itself as the voice of shame that won’t leave survivors alone. Survivors not only think it’s somehow their fault that the abuse happened, but that if they talk about it or ask for help they are reaffirming their innate weakness.
In this episode, Emmy of the Instagram community @Blooming_Forward shares her story of survival and recovery, the ways she’s learned to reject shame and how she now teaches others to do the same.
Book Recommendation: Women Who Run with the Wolves by Dr Clarissa Pinkola Estés
Watch here: https://youtu.be/4J3tRVcxwr8
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