20 min

Ultra Nutrition: 07 Ideas for plant based athletes low in iron and B12 Becoming Ultra

    • Running

Nutrition coach Abby and coach Scott address listener questions in this ongoing series about nutrition and fueling for athletes.  The questions were regarding plant based athletes being low in iron and B12. We hope you enjoy!

Nutrition coach Abby and coach Scott address listener questions in this ongoing series about nutrition and fueling for athletes.  The questions were regarding plant based athletes being low in iron and B12. We hope you enjoy!

20 min