21 min
Using Behavioral Techniques to Feel Better about Yourself OCD Straight Talk
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- Mental Health
Chris discusses using the basic and core concepts of OCD and anxiety treatment for the purpose of increasing self-esteem.
Feel free to reach out with any questions you might have to chrisleins04@gmail.com or @ocdstraighttalk.
If you've found the podcast helpful, consider giving it a 5-star rating and subscribing to the podcast for more structured help with you anxiety- or OCD-symptoms.
Chris discusses using the basic and core concepts of OCD and anxiety treatment for the purpose of increasing self-esteem.
Feel free to reach out with any questions you might have to chrisleins04@gmail.com or @ocdstraighttalk.
If you've found the podcast helpful, consider giving it a 5-star rating and subscribing to the podcast for more structured help with you anxiety- or OCD-symptoms.
21 min