2 min
Watch your carbs F2FMurali Tamil Podcast
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- Health & Fitness
"Watch your carbs", "Cut down on your carbs",
"Go on a low carb diet " - These are the phrases that we have been hearing everywhere we go, treating carbs as nutritional villains .
Are carbs really that bad ?
Watch the video to know .
"Watch your carbs", "Cut down on your carbs",
"Go on a low carb diet " - These are the phrases that we have been hearing everywhere we go, treating carbs as nutritional villains .
Are carbs really that bad ?
Watch the video to know .
2 min