Wehel Podcast

Juweria ismail

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MENTAL HEALTH
MONTHLY

Wehel wa podacdst aan idin kula wadaagi doono mawaadiic la xidhiidha caafmadka maskaxda , daryeelka nafta,bogsashadeeda iyo fahankeeda. Dhgaysi wacan.

30 JUL

Sidee naftaada ula hadashaa?

Xalqadan waxaan kaga hadlay naf lahadlka iyo saamaynta uu ku leeyahay caafmaadka maskaxdeena iyo talaabooyinka ayn qaadi karno si ayn u badalno qaabak ayan nafteena ula hadalno.Dhagaysi wacanSocial media Youtube : Wehel podcast

21 min
19 MAY

Qoraalka iyo caafmaadka maskaxda - journaling

Xalqadan waxaan kaga hadlay qoraalka iyo samaynta uu ku leeyahay caafmaadka maskaxdeena. iy o sida aan u isticmaali karayno qoraalka si aan kor ugu soo qaadno caafmaadka maskaxdeena.Qoraal(journaling prompt): https://bit.ly/3KrQaDF Day One app : Day One Journal App Social MediaYoutube - https://youtube.com/@wehelpodcast

18 min
5 APR

Aqbalka (Ogolasho) - Acceptance

Xalqadan waxan idin kula wadagay sida ayn u bilabi karyno aqbalida waxyabaha aynan wax ba ka badali karaynin iyo samaynta aqablitanku ku leeyahay caafmadka maskaxdeena Dhagaysi wacn

9 min
24 MAR

Maaraynta Dareemaha

xalqadan waxaan idinku la wadaagay maraynata daremahena iyo samaynta ay inagu leedahay hababka kala duwan ee ayn dorano inaan isticmaalno.Dhagaysi wacan

9 min
28 FEB

side loo dareema dareemahaga?

xalqadan waxaan idinku la wadaagay muhimada ay ino leeyhiin dareemeheenu iyo talaabooyinka aad qaadi karto si aad u bilawdo inaad naftadda u ogalato inaad dareento.Dhagaysi wacan

11 min
7 FEB

Caafmaadka maskaxda - Mental Health

xalqadan waxaan kaga hadlay caafmaadka maskaxda iyo hab fikiro iyo caadoyinka ka caawin kara inaad dar yeesho caaf madka maskaxdada.Dhagaysi wacan

15 min
18 JAN

Hordhac

Wehel wa podacdst aan idin kula wadaagi doono mawaadiic la xidhiidha caafmadka maskaxda , daryeelka nafta,bogsashadeeda iyo fahankeeda.Dhgaysi wacan.

1 min

18 JAN

Hordhac

Wehel wa podacdst aan idin kula wadaagi doono mawaadiic la xidhiidha caafmadka maskaxda , daryeelka nafta,bogsashadeeda iyo fahankeeda.Dhgaysi wacan.

18 Jan

•

1 min

Wehel wa podacdst aan idin kula wadaagi doono mawaadiic la xidhiidha caafmadka maskaxda , daryeelka nafta,bogsashadeeda iyo fahankeeda. Dhgaysi wacan.

Creator

Juweria ismail
Years Active

2K
Episodes

7
Rating

Clean
Show Website

Wehel Podcast

Wehel Podcast

Episodes

Sidee naftaada ula hadashaa?

Qoraalka iyo caafmaadka maskaxda - journaling

Aqbalka (Ogolasho) - Acceptance

Maaraynta Dareemaha

side loo dareema dareemahaga?

Caafmaadka maskaxda - Mental Health

Hordhac

Trailer

Hordhac

About

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