What Physical Therapists Do to Stay Healthy Rehab Science with Tom Walters

Welcome to the first episode of the Rehab Science Podcast!
In this episode, I interview my wife and fellow orthopedic physical therapist, Dr. Kirsten Walters, DPT, CSCS. We discuss her background, how we met and the strategies we both implement to stay healthy. We cover a number of topics including, exercise, nutrition, supplements, sleep, stress management and more.
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